Gidan Technology Da Media : Ma'aurata

Ka'idojin Mai Ciki Tun Daga Samun Ciki Zuwa Haihuwa

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“menene kaidodin?” 
 
ku hanata daga any object ko abu mai nauyi,sanan any exercise irinsu tsalle-tsalle,guje-guje da dirke-dirke tadena yi saboda suna kawo zuban jini hakanan ko zubar ciki ma. 
 
zaku kiyaye abubuwan cinta tana yawan cin abinci mai kara jini sanan ta guji abinci mai siga sai shawarwarin dazan baku shine Mai ciki ta dinga yawan cin wake saboda yana karama yaron cikinta kaifin kwakwalwa sanan yana bama maiciki ruwan Nono sosai. 
 
Shan kankana yana gyara fatar yaro acikin ciki,kuma yana karama yaro kaifin kwakwalwa. 
 
Cin ganyen irinsu ugu da alayyahu yana kara jini ajikinsu,Sanan alokacin da mace keda ciki wanda ke yawan sata amai tadinga cin kwakwa (coconuts)da rake (sugar cane) yana rage yawan amai. 
 
 And suna hana yaro ya dinga kurjaren zafi, wutar dare and d rest bayan an haifeshi,kuma suna rage ciwon nakuda. 
 
Cin dabino(Dates) strengthen the muscles of the uterus akarshen watan haihuwa. 
 
Kuma Yawan cin dabino yanasa mace ta bude ta cikin sauki batare da an karata ba a lokacin haihuwa. 
Cin dabino ga maibciki dama wacce ta haihu yana karama ruwan Mama elements din da ake bukata na karama yaro lafiya da kariya daga kowace irin cuta. 
 
 Sanan sai shawarwarin kula da yanayi (mood)din datake ciki. 
 
Yanada kyau mai ciki ta kasance cikin farin ciki kowani lokaci,ta kalli abu mai kyau,taji abu mai kyau,ta sha abu mai kyau,ta shaki kamshin abu mai kyau. 
 
Dan ko wani hali mai ciki ke ciki haka dan cikin ta ke ciki. Yanada kyau mai ciki ta nisanci bakin ciki ko bacin rai,sanan kartaji haucin kowa kota tsani wani abu,ko ta dinga bakin ciki dawani. 
 
Dan duk hali /yanayin damai ciki ke ciki yana affecting yaron cikin ta. 
Ta kalli Mum tace” Ma ko film din ban tsoro baaso mai ciki na kallo inhar suna bata tsoro irinsu vampires films,Horror films and d rest duk bai kamata ba. 
 
(It is important to have good feelings,good thoughts, and not to carry grudges,have fear of something or be unduly worried about something. 
 
A pregnant woman should remain calm,happy and should not be allowed to be over concerned and allow herself to be overtaken by grief. 
 
The thoughts you generate within urself will affect the kind of disposition the child will have. 
 
If u are sad and miserable the 
child will be equally affected. 
 
REMEMBER! it is the mother’s womb 
that is carrying the baby and that the baby is affected by whatever she is thinking, feeling, reading and listening to. 
 
It is better and advisable for a 
pregnant woman to keep a good 
company, to read good books. Example 
 
The Holy Qur’an.) 
MAI CIKI SAI A KULA SOSAI.

Ka'idojin Mai Ciki Tun Daga Samun Ciki Zuwa Haihuwa

“menene kaidodin?” ku hanata daga any object ko abu mai nauyi,sanan any exercise irinsu tsalle-tsalle,guje-guje da dirke-dirke tadena yi ...

Muhimmancin Shayar Da Nonon Uwa

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Hakika nonon uwa shi kadai zai iya rike jariri har zuwa watanni shida tare da gadar masa duk wasu matakan girman jiki da lafiya, don haka a tsawon wannan lokacin babu bukatar shayar da shi ko ciyar da shi wani nau’in abinci. 
 
Ya zo cikin ruwaya cewa: Imam Ja’afar Sadiq {a.s} yana wasici ga matarsa cewa; Shayar da jariri nono daga dukkanin bakin nono biyu yana wadatar da jariri daga ruwa da abincin da yake bukata. Wato shayar da jariri daga bakin nono guda yana matsayin ruwan da yake bukata ne, sannan shayar da shi daga daya bakin nonon yana matsayin abincin da ke bukata. 
 
Haka nan bincike na ilimi ya tabbatar da cewa; Ruwan nonon da ke fara fitowa mai ruwa-ruwa a lokacin da mahaifiya zata shayar da jaririnta, to wannan nonon yana matsayin ruwan da jariri ke bukata ne kuma yana kawar masa da kishin ruwa, sannan ruwan nonon da ke ci gaba da fitowa daga mahaifiya mai kauri, shi ne yake matsayin abincin da jariri ke bukata a rayuwarsa na wannan lokacin. 
 
Haka nan farkon nonon da ke fitowa daga kirjin uwa bayan ta haihu mai launin yalo, wannan nonon yana dauke da wasu sinadarai masu amfani da kima kuma wannan ruwan nonon yana matsayin riga kafi ne ga jariri domin kare shi daga nau’o’in cututtuka, sakamakon haka mahaifa su tabbatar sun shayar da jariransu wannan ruwan nonon. 
 
Har ila yau nonon uwa shi ne nau’in nonon da yafi duk wani nonon da za a shayar da jariri tsabta saboda nono ne da zai zuka kai tsaye daga jikin uwa, sabanin nonon da za a tatso daga dabba, ko nonon da ake sarrafawa daga kamfanoni inda a wani lokaci wannan nonon zai iya cin karo da wata kayar cuta kafin a kai ga shayar da jariri. 
 
Hakika a kullum nonon uwa tsabtatacce ne kuma sabon nono da baya tsufa, sabanin sauran nonon da ake sarrafawa watakila akwai tsawon lokacin da ake diba masa domin yin amfani da shi, wato da zarar ya kai wannan wa’adi to nonon ya lalace kuma zai iya zama guba da zai cutar da lafiyar jariri. 
 
Tabbas wasu kwararrun likitoci a fuskar kiwon lafiya da masana harkar shari’a suna da ra’ayin cewa; Nonon mahaifiya hakkin yaron da ta haifa ne, kuma babu wani mutum da ke musun cewa nonon uwa yana da tasiri a fagen samar da kwanciyar hankali da nutsuwa ga jarirai. A gefe guda kuma ‘yan jari hujja da wasu kungiyoyin da suke riya kare hakkin mata da suka yi fice a fagen shan jinin mata ta hanyar aikatar da su, suna yada farafagandar karya cewa; matakin da mata ke dauka na haihuwa tare da shayar da jariransu nono yana rusa musu rayuwa tare da ramar da su lamarin da ke kai ga haramta wa jarirai shan nonon uwa. 
 
Hakika irin wadannan kungiyoyi suna kokarin ganin har yaran da suka tashi a yammacin turai tare da amfana daga nonon mahaifansu su girman cikin mummunan halin kadaici da firgita tamkar marassa uwa saboda rashin amfanuwa daga jin kan uwa da kusancinta ga yaranta, sakamakon shagaltar da ita da wasu ayyukan da zasu kawar da hankalinta daga rungumar ‘ya’yanta domin rainonsu. 
 
Haka nan mahangar irin wadannan kungiyoyi ta rashin jin kai da tausayi tana da bam mamaki a fuskar zamantakewar iyali. Wasu daga cikin irin wadannan kungiyoyi saboda tsabar rashin tausayi da jin kai ga yara; suna adawa tare da yin Allah wadai da duk wani tunanin daukar mace a matsayin mahaifiya da take dauke da dabi’ar tausayi da jin kai, sannan suna fassara hakan a matsayin zalunci ga mace da kokarin mai da ita saniyar ware. 
 
Shulamith Firestore daya daga cikin masu tsaurin ra’ayin kare hakkokin mata a kan tubalin wuce gona da iri yana bayyana cewa; “Dole ne shafe batun daukar mace a matsayin uwa a shafin rayuwar dan –Adam”. A mahangar Shulamith yana ganin za a iya maye gurbin shayar da nonon uwa da bai wa jarirai madara a gora tare da kula da tarbiyyarsu a gidajen raino. 
 
A gefe guda kuma mahangar addinin Musulunci yana daukar mace ce a matsayin uwa mai muhimmanci a fagen rayuwa, saboda kasancewar mace a matsayin uwa hakan baya nufin kakkabeta daga hakkokinta ko katangeta daga gudanar da ayyuka da hidima a fagen rayuwar zamantakewar jama’a, don haka nau’in halittar mace da dabi’arta wasu babbar dama ce gare ta da zai bata sukunin samar da yara lafiyayyu kuma nagari ga al’umma. 
 
Duk da cewa babu mai musun cewa tabbas a lokacin da mace take dauke da juna biyu da lokacin haihuwa da kuma lokacin shayar da jaririnta da kuma tsawon lokacin tarbiyyantar da shi tana fuskantar tarin matsaloli da wahalhalu, amma dabi’ar kasancewarta mahaifiya da kyakkyawar alakar da ke tsakaninta da jaririn da ta haifa hakan zasu shafe mata dukkanin wahalhalu da matsalolin da ta fuskanta a tsawon wadancan lokuta tare da jin yarda da aminci a zuciyarta. 
 
Tabbas matakin da wasu mata suke dauka a wannan zamani a sassa daban daban na duniya na nisanta daga yaransu sakamakon ayyukan da suke gudanarwa a wajen gida, a fili yake cewa babu wani abin da zai maye matsayin uwa tare da zaman madadinta, saboda duk wani wajen rainon yara bai zai taba maye gurbin uwa a fagen nuna jin kai, tausayi, rarrashi, nutsuwa da kwantar da hankalin yaro ba. 
 
Sakamakon haka addinin Musulunci ya jaddada matsayin uwa a fagen rainon danta domin gadar masa da nutsuwa, kwanciyar hankali, aminci da zaman lafiyan jiki da na ruhi. Don haka yaron da ya samu babban rabo a tsakanin al’umma shi ne wanda ya samu cikakken kula da raino daga mahaifansa musamman karkashin kulawar uwa.

Muhimmancin Shayar Da Nonon Uwa

Hakika nonon uwa shi kadai zai iya rike jariri har zuwa watanni shida tare da gadar masa duk wasu matakan girman jiki da lafiya, don haka a...

Hanyoyin Da Zaka Gane Mace Tana Sonka

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Hikimomin Gane Idan Ana Sonka: 
Idan kana son ka gane da gaske ana sonka,wadannan sune alamomin. 
 
Wannan rubutu yana 
da dangantaka ne da duk wanda yake tantamar 
soyayyar da ake masa, ta haka ne zai gane, duk 
da cewa dai soyayya ta gaskiya ba a gane ta a 
lokaci kankani kasancewar tana shiga ne sannu a 
hankali. 
 
Ita soyayyar gaskiya tana toho ne da 
yaduwa a cikin zukatan mutane a yayin da ake 
zama ana fahimtar juna. Wani abin bakin cikin 
yanzu shine soyayyar gaskiya ba ta cika dorewa 
ba. 
 
Wani lokacin sai an yi nisa sai a ~ata ko ta 
lalace, Wannan bayani ya gudana ne ga duk wani masoyi da yake shakkun masoyiyarsa ko tana son 
sa ko ba ta son sa. 
 
• Idan tana yawaita fada maka tana sonka kuma 
ka tabbatar da hakan, tana jin son sosai a 
zuciyarta, sannan kuma tana jin son ba tare da 
tana rokonka wani abu ba, sakamakon hakan ba 
ta jin bacin rai kuma ba ta bata maka rai. 
 
• Idan tana magana ka rinka kula da idonta, 
wajen magana za ka iya gane mace in tana sonka 
idonta yana nuna alamun tausayi da soyayya ga 
wanda take so da kauna. Duk ta kwayar idonta 
za ka iya gane mace in mayaudariya ce ko 
dabara da wayo take maka. Shi ya sa aka ce abu 
mafi sauki da muhimmanci ka rinka kula da 
kwayar idonta wajen fahimtar son da take maka 
in dai tana matukar sonka za ka gani. 
 
• Za ta rinka yin duk wani abu da ta san zai 
faranta maka rai. Mata suna nuna kulawa sosai 
ga wanda suka damu da shi, shine sai a yi maka 
abu ba tare da ka tambaya ba ko Ka nuna kana 
so ba, in dai an san ka damu da abin saboda son 
da ake maka. Za a yi don a faranta maka rai. 
Wannan duk alama ce ta ana sonka. 
 
• In tana sonka babu ruwanta da wasu samarin, 
na san ba kowane zai yarda da haka ba. Amma 
soyayya ta gaskiya ido rufewa yake, in dai mace 
tana sonka idonta rufewa yake ba ta ganin kowa 
a gabanta sai kai. Kar ma ka damu kanka a kan 
da namiji saboda idan idon sun rufe babu kowa 
da ya mamaye zuciyar sai kai. To ka ga kenan 
tunaninta, jinta da ganinta duk naka ne. 
 
• In tana matukar sonka za ta yi kokarin ta ga ta 
magance duk wata damuwa da ta shafe ka, da 
duk matsalar da ta dame ka za ta rinka jin duk 
wata damuwa taka kamar tata. Saboda haka idan 
dai har mace tana daukar damuwar wanda take 
tare da shi kamar yadda za ta dauki tata 
damuwar to a gaskiya wannan ita ma alama ce 
ta tana sonka kuma tana tare da kai. 
 
• In tana sonka za ta rinka tinkaho da alfahari da 
samunka, da kuma nunaka a gurin ’yan’uwa da 
abokan arziki, kawaye da sauran su. Saboda in 
mace tana sonka gani take ka zama wani 
bangare na jikinta. Wannan ne zai sa ta rinka 
tinkaho da kai ba tare da jin nauyi ko kunya ba. 
• In tana sonka za ta rinka fifitaka a kan ko wane 
abu, idan ma tana tare da wasu da suke tare da 
ita ka shigo kuma ta ji ta fi sonka to za ta fi 
fifitaka a kansu kuma za ka gane, saboda za ta fi 
son ta ga tana tare da kai ba tare da gajiyawa ba, 
da son yin waya da kai ba gajiyawa, sannan za 
ta rinka goya maka baya da nuna maka soyayya 
a kan za ta iya rabuwa da kowa saboda kai. 
 
• Damuwa da kulawa da kai a duk lokacin da take tare da kai, mata suna son su rinka kula da wanda suke masa son gaskiya a cikin dadi ko rashin dadi, ko da lafiya ko babu lafiya kuma ba tare da nuna damuwa ko bacin rai ba. Wadannan alamomi sun isa su nuna maka mace tana sonka kuma tana tare da kai. 
 
• Idan tana sonka za ta yawaita tambayar ’ya’uwanka da abokanka sannan za ta rinka girmamaka da duk wani abu da ka ke so, ba za 
ta so bata maka akan abin da ta san ka dauke shi da muhimmanci a rayuwarka ba. Misali ’yan’uwa da harkar kudi da harkar jin dadi, addininka da dai duk wani abu da ta san ya kunshi al’amurran rayuwarka. 
 
Irin abubuwan da ta san kana so, kamar in kana son barcin rana in matar ka ce ba za ta tasheka ba, don ita ma tana son duk wani abu da zai ba ka jin dadi. 
 
Saboda haka duk wannan yana cikin so da kauna.

Hanyoyin Da Zaka Gane Mace Tana Sonka

Hikimomin Gane Idan Ana Sonka: Idan kana son ka gane da gaske ana sonka,wadannan sune alamomin. Wannan rubutu yana da dangantaka ne da ...

Hanyoyin Da Zaka Gane Mace Tana Sonka

Hanyoyin Da Zaka Gane Mace Tana Sonka

Hikimomin Gane Idan Ana Sonka: Idan kana son ka gane da gaske ana sonka,wadannan sune alamomin. Wannan rubutu yana da dangantaka ne da ...

[Ma'aurata] Me ya sa aure ke saurin mutuwa yanzu?

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Allah abin godiya! Yau ga shi mun shigo wani zamani – musamman a kasar Hausa da mutuwar aure ba ta zamo wani babban al’amari da za a damu da shi ba. Al’amura sun sauya ba kamar zamanin baya ba, wato zamanin da kafin ka ji aure ya mutu, sai da wani kwakkwaran dalili; wanda idan kowa ya ji, ba zai ji a ransa cewa aure ya mutu cikin ganganci ba. 
 
Kwanci-tashi al’amura suna sauyawa ta yadda a kullum matsalolin kara ta’azzara suke yi, maimakon raguwa. Daga cikin matsalolin da suke kara ta’azzara, akwai wanda na ambata a sama: saki. 
 
Karanta Wannan: <a href="https://www.mkntechs.com/2019/02/mata-masu-niima-maaurata-kadai.html?m=0">Mata Masu Ni'ima - Ma'aurata Kadai</a> 
 
A dabi’ance, kamata ya yi a ce da zarar mutum ya yi aure sai ya samu wani irin sauyi cikin rayuwarsa ta yadda zai sauya daga rashin samun natsuwa zuwa ga samun natsuwa, daga rashin kwanciyar hankali zuwa ga kwanciyar hankali, daga kunci zuwa farin ciki. Amma kash! Abin yanzu kwata-kwata ba haka ba ne – ya jirkice. 
 
Wani ma yakan ji da bai yi auren ba saboda tsabar bala’in da ya tarar a ciki. Za mu iya cewa daga mata da miji zuwa iyayensu (watakila da ’yan uwansu), kowa yana da nasa laifin wajen mutuwar aure. Wasu lokutan, iyaye kan zama silar mutuwar aure tun kafin auren ta hanyar tsauwala wa mijin da ’yarsu za ta aura wajen sayen kayan lefe da biyan kudin sadaki. 
 
A daidai wannan gaba, Malam Muhsin Ibrahim, mai sharhi kan al’amuran yau da kullum kuma malami a Jami’ar Cologne, ya dan tabo mana yadda lamarin yake a cikin wani sako da ya wallafa a shafinsa na Facebook. Ya ce: “Wata ’yar uwata ta ban labarin wani aure da ta halatta. Angon sai da ya sayo akwatin lefe saiti 12. 
 
Karanta Wannan: <a href="https://www.mkntechs.com/2019/02/maaurata-kalli-yayin-kunshin-da-yan.html?m=0">Kalli yayin kunshin da 'yan matan Kano ke yi</a> 
 
A da, saiti 3 ake yi, sannan ya zamo 4, sannan 6, yanzu kuma 12! In da angon zai kawo kasa da haka, sai ’yan uwa da kawayen amaryar su koka, ba tare da la’akari da nauyin aljihunsa ba.” Malam Muhsin ya kara da jefo wasu ’yan tambayoyi: 
 
Don Allah wace irin rayuwa muke son zaba wa kanmu ne? Me ya sa muke son tsauwala al’amura ga kawunanmu da gangan?” Ita wannan tsauwalar za ta kashe aure ne ta hanyar sanya miji ya rika ji a ransa kamar kudi ya zuba ya sayi matar. 
 
Saboda haka, zai ji cewa duk abin da ya yi mata wanda ba daidai ba, babu bukatar ya ji ya yi mata kuskure. A haka sai zamantekawa ta rincabe. Sai kowa ya fara tauye wa kowa hakkinsa. Kafin ka ankara, aure ya mutu. 
 
Karanta Wannan: <a href="https://www.mkntechs.com/2019/02/maaurata-wankan-amarci-cikin-sauki.html?m=0">Ma'aurata Wankan Amarci Cikin Sauki</a> 
 
Kuma tsauwalar tana iya kawo rashin jituwa a tsakanin bangarorin biyu (wato bangaren amarya da na ango) bayan an yi aure. Hakan na saurin kashe aure ne domin shi mijin kullum zai rika kwana da tunanin cewa ba a tausaya masa ba lokacin da ya zo auren wannan yarinya. 
 
Don haka, watakila, sai ya daina ganin kimar surukansa saboda ba su rangwanta masa ba. To ka ga ke nan tun daga nan an samu cikas. Wallahi tsauwalar ba ta da amfani. Saboda haka, don Allah, kowa – mace ko namiji, matashi da dattijo, mahaifi ko mahaifiya – ya yi kokari domin ganin ya bayar da gudunmawarsa wajen shawo kan wannan matsala domin ta shafi kowa.

[Ma'aurata] Me ya sa aure ke saurin mutuwa yanzu?

Allah abin godiya! Yau ga shi mun shigo wani zamani – musamman a kasar Hausa da mutuwar aure ba ta zamo wani babban al’amari da za a damu d...

[Ma'aurata] Yadda Amarya Zata Gyara Jikinta Har Zuwa Ranar Aurenta

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A yau zamu fara ne dayanda amarya zata gyara jikinta har zuwa ranar aurenta Wanda wannan ranace da akeso ta fito tsaf gwanin sha awa Wanda na fitar da wannan topic din ne saboda duba da yanda kowacce idan ta tashi nata gyaran jikin se ta bari se anzo daf da bikin wata sauran ma sati 2 Wanda awannan lokacin lokaci ya kure bazaki taba samun accurate result ba ,domin agaskiya asalin gyaran da akeson kiyi anason kifara ne daga sauran wata uku wasu ma sauran 6 month suke farawa amma de ke duk tsanani kar ya wuce sauran wata uku biki zaki fara naki gyaran saboda awannan lokacin kina da chance sosai koda ace kin Shafa wani abun ya bata miki skin dinki zaki iya replacing da wani daban hakanan koda wani hadin dakikayi be karfe ki ba nanma zaki samu kisake chanja wa kuma daman kyaunta duk wani chanji da kk son gani alokacin yakai wata uku ananne zaki fi samun kyakkyawan sakamakon gyaran da kikayi. 
 
Gyaran amare suna nan dayawa Wanda zan lissafo miki su dukka in fadi miki yanda zakiyi Wanda inason kifara su daga yau da kanki har lokacin da za ashiga asalin satin bikin wannan ma idan kinga zaki iya sekiyi idan kinaso se kije gurin gyaran jiki su miki na sati guda. 
Kedae ki tabbatar dazarar kin fara gyaran nan acikin wata guda kifara ganin changes idan har babu chanji gaskiya kimin magana insan INDA matsalar ke. 
 
1. SHAN RUWA: A duk lokacin da za ayi magana akan gyaran jiki dazae Sa laushin jiki da kyaun fata to dole ne afara da maganar kara level din shan ruwa dakike yi akullum koda ace kinasha to yakamata awannan karon ya karu kamar da cup 4 kowacce rana kyaunta ace kina iya shan 8 to 10 cups na ruwa kowacce rana bawae dole se kinci abinci ba a a koda babu abinda kikaci ma zaki iya kiyi tasha Wanda kuma shi ruwan nan anason idan kina da hali kisamu asalin bottle water tsaftace kidinga shansa se ki ajiyeshi carton kina sha sosai saboda shi besa yawan fitsari hakanan besa ka cuttutuka kinga ga tsafta ga rashin fitsari zakiyi ta shansa sosai kowacce rsannidan kinga shan ruwa sosai ze dinga baki wahala se kidinga blending fruits zallansu da ruwa kar kisa sugar aciki se yazamto miki kamar ruwa shima kidinga shansa kamar cup 6 arana shima gaskiya ze gyara miki fata sosai idan har kika dimanci shansa dayawa kullum kullum amma kar kice wae zaki dinga shan juice na kwali ko kwalba domin shi gaskiya idan kika cika yawan shansa ze saka miki katon tumbi ko kuma basir ko angurya se kiga anzo gurin sex kina bada matsala saboda haka ki kiyaye duk wani watery Abu dazaki kai cikinki banda wadanda aka kara musu sinadarai akai yazamto kawae natural abubuwa zaki dinga sha sannan kiguji sugar gaskiya domin ze dinga cinki ta kasa yana kulle miki Mara lokacin sex saboda ke sabon shiga CE shiyasa zakiga amare dayawa suna complaints akan sex zaki ne yake musu yawa se ya kwanta amarar su se lokacin sex kiga tanajin gurin kamar ze balle don zafi kuma irin wannan yana hana maza suji asalin kololuwa na sex saboda zaki kulle ta karshe duk dama zanyi Karin bayani akan hakan atopic dinmu na tsuma jiki koda zumace zaki siya ki tabbatar bata da sugar aciki asalin original ce. 
 
2. ABINCI: Dole ne sekin fara gyara daga cikin sannan kidawo waje saboda haka abinci kowacce yadanganta da abinda kike ci ne amma de lalle ne kidinga cin isasshen abinci kar yanayi na makaranta ko zuwa aiki ko wani guri yasa kidinga fashin cin abinci domin shi abinci dole se dashi ne duk wani sinadarai dazaki sha zasuyi miki aiki saboda haka kikiyaye sosai kuma kidinga cin lafiyayyun abinci dazasu kara fidda miki shape yazamto kowacce rana kina hada salad meyawa 
 
Kicinyeshi ,kar kicika cin abinda ze birkita miki ciki don kuwa shifa ze dinga rage miki ruwan jikinki ne ,kidage da cin kayan dadi sosai awannan watannin. 
 
3. SINADARAN GYARAN JIKI: to anan fa matsalar take don gaskiya awannan yanayin idan har kinason kiga best result dole se kinsha supplement na gyaran jiki masu ciko da mace saboda anfison aga amarya acike bazaki gane dagaske nake ba se kin zauna nan awaje namiji yagama tsaraki yana CE miki kin hadu kina jin kanki kawae se ranar first night zaki fara ganin chanji afuskarsa dazarar yasaka hannunsa akan breast dinki yaji ko hannunsa basu iya cikawa to nan kam fa se ahankali don a irin mazan yanzun nan wani alokacin ma zefara miki complaints din yanason nono ,saboda haka shawarata agareki karkiyi wasa da nono yar uwa domin kukam ma yan mata shine babban jarinku saboda akwanakin farko wlh maza basu jin dadin sex kasancewar ke sabon shiga CE kuma akulle gurin yake zakiga sex din bae wani armashi sosai idan saurayi kika aura kamma lokacin dukkanku kwamacala zakuyi tayi sedaga baya zaku fara gane asalin dadin shiyasa akeson ace kina da breast sosai dazae dinga Jan hankalin shi sosai tunda sex din alokacin bawani armashi har se ansaba to kinga atleast zae samu wani abun dazae dinga janye mishi hankalin shi don gaskiya maza suna matukar jarabar taba breast kuma duk azatonsu yanda suke ganin girman shi arigarki haka yake azahiri shiyasa nake baki shawara don Allah tunda akwae hanyoyi dayawa na Karin nono karkije mishi dasu fici fic. 
 
Yanzu nidae shawarar dazan baki tafarko akan gyaran nono shine kisamu centrum ki gwada shan na wata uku dinnan ahankali zasu cicciko koda kina dasu daman can zakiga jikinki yadan ciccika gwanin sha awa saboda akwae wata zatayi aure setake min tambaya akan breast nace tasha centrum ni fa har namanta da anyi hakan se jiya take kawae naga text dinta tana min godiya wae wlh jikinta cikin 2 month ko ina ya ciko kowa se tambayarta ake wani irin gyran jiki takeyi wlh nidakuka ganni bantaba shansa ba bani siyarwa balle ace tallnshi nake amma nayi mamakin yanda take taban labarin har pics seda ta tura min. 
 
Saboda haka koda bayanshi ma akwae wasu supplement dazasu kara miki kyau lokacin aurenki yakamata kinemo asalin original kisha domin yawancin mata dakike ganin jikinsu sumul sumul kamar su sukayi Kansu kigansu kamar alashe yanzu duk su suke sha shikuma gaskiya beda side effects dayawa domin suna kokari gurin inganta shi sosai. 
 
4. SHAFE SHAFE: Sai kuma ananne matsalar take don kowacce damuwarta ta mulka abun dazata ga immediate result ne Wanda nikuma INA sake jaddada miki kiyi kokari kiyi maintaining din asalin skin colour dinki kar kice wae zakiyi dabarun dazaki kara haske kije ki ranar biki aga fuska fara jiki yayi baki ko ko INA yayi different colour se kace wata Aljana. 
 
👉idan ke farace man dazaki Shafa ajikinki da sabulu da komi daman can na farare ne saboda haka amma yakamata kikara ganin changes na nuna cewa kina gyara na musamman ne saboda haka wannan soap din idan kin tashi wanka zaki dinga mixing nashi da shower gel na soap din sannan idan kinzo mai din ma ki mixing nashi da gel da oil dinshi agaskiya nan take zaki ga aikin mayin indae har daman can me kyau ne sedae karki bari kiyi fari gau yanda surutu ze miki yawa duk dacewa ke farace. 
 
👉idan ke tsaka tskaine kalar ruwan kasa kalar da akafi samu kenan cikin mutanen mu to kema hakan take kuma kitabbatar baki banbance mayin fuska Dana jiki dukka mai daya zaki Shafa kar wani gun yayi baki wani yayi fari. 
 
👉idan kekuma kinyi duhu sosai nanma kar kice wae sekinyi haske zaki yi kyau amma kisamu mai me kyau Wanda zesa skin dinki yayi glowing sosai. 
 
5. DILKA: Idan akazo maganar dilka ni banga laifinki ba idan kin fara shi da wuri domin kuwa jikinki ze saba dashi kiga laushin ya zauna irin haka sekiga namiji daga yasa hannunsa ajikinki zeji kamar ya nutse don laushi maza kam gaskiya suna mugun Rena mace Mae kaushin jiki saboda haka kifara dilkarki da wuri koda na 30 mins ne kowacce rana amma fa kar kidinga saka mishi kurkum saboda shiga rana Zeke batashi 
 
Zaki samu dilkarki cokali Biyu kijika da ruwan dumi idan tajiku ta kumburo seki saka mata kwanduwar kwai da peak na ruwa kona gari ki matse lemon tsami akai ki bubbugashi sosai zaki iya kara madarar turare saboda kika she karni sosai idan suka hadu suka kwabu zaki iya shafe dukka jikinshi dashi kizauna ya bushe kamar minti 30 amma ni irin wannan zan baki shawara daki zauna abandaki kina jiran ki bushe why not alokacin kihau yin gyaran tafin kafa da tafin hannu at d same tym kina bushewa kinga kin samu kinyi Abu Biyu kenan. 
 
Idan kuma kina da masu Tayaki kamar yara kannenki to sekiyi kwabin dilkar da kauri kamar lalle se kudinga dirje jikin dashi sosai ana gurjewa hakan yafi fitar da datti kuma yafi shiga fatar jiki. 
 
Idan kika dimanci yin dilka kowacce rana acikin wata ukunnan keda kanki zaki fara sha awar yanda jikinki yake taushi sosai hakanan saboda samun glowing skin ma zaki iya adding man ridi acikin hadin dilka din sedae kirage yawo da zirga zirga. 
 
6. SAMUN HUTU: A gaskiya anason kimaida kanki cikin isasshen Hutu awannan lokacin ba ason yawan fita ko yawan stress ko wasu abubuwan na daban abinda yafi dacewa shine kibawa kanki Hutu na musamman domin a wannan lokacin ne duk wani gyare gyare da kikeyi zae fi zama ajikinki yayi miki aiki sosai saboda haka ko kayan shafe shafe ne yafi aiki alokacin da kike bacci ,bayan baccin da kikeyi nadare anason kowacce rana kidinga kara wani baccin na musamman kamar da rana haka hakanan ba ason kidinga shiga rana yanasa kuraje idan kina dilka hakanan fuskarki zata Dan kone tayi duhu ,hakanan anason kicire damuwa da tunani aranki sosai yanda zaki samu kwawalwarki tazama fresh kar kice tunanin biki ze addabeki wlh duk zaki kwanjale abanza saboda haka kisawa ranki sauki kisamu kije da kumarinki. 
 
7. TAFIN HANNU DA KAFA : A gskiya suma suna bukatar gyara na musamman da kulawa sosai saboda bakaramin rawa suke takawa a rayuwar aure ba musamman gurin sex shiyasa akeson su tabbata cikin taushi da laushi domin kuwa anan namiji ze renaki yaji kaushi ahannunki duk danasan cewa yawancin mu aikin yau da kullum ne yak jawoshi amma mu kula sosai ganin cewa sun biyu acikin wadannan watannin shiyasa ma idan son samune kidinga yinsu kullum idan kuma baki da tym sau 3 asati. 
 
Muhimmancin hannu yafi yawa saboda shikam DA shine zaki sarrafa namiji gurin foreplay to kinga dole suyi taushi domin musamman kan mazakutarsa babu namijin da zae yadda kiyi ta sukarshi da kaushin hannu kice wae kina Sosa mishi kan mazakutarsa. 
 
Hakanan shima tafin kafa yana da wani boyayyen sirrin gurin yiwa namiji susar mazakautarsa da tafin kafa hakanan akwae sex dazakuyi da shi kanshi tafin kafarku kubiyu zamuyi shi agaba shiyasa daman class ne aji gurin cikin laushi don alama CE ta mace me ni’ima. 
 
Idan zakiyi gyaran tafin kafa da hannu to zaki nemo ruwa tafasasshe kibarshi yafara salamcewa se zuba shower gel din da kk wanka dashi aciki kokuma kinemo shampoo kizuba aciki zaki iya zuwa asalin manyan shaguna kinemo asalin gel na wanke tafin kafa kizuba cikin ruwan wasu suna saka spirit ko cikin murfi daya yayi zaki iya matse lemon tsami aruwan kokuma kisaka ruwan khal seki jefa kafarki da tafin hannunki aciki suyi ta tsuma kamar 30 mins ko awa daya seki fitarsu kisamo towel me tsafta ki goge sosai dashi se alokacin zaki zaki iya kankarar datti still da reza atafin kafar idan kinsan kina da datti idan babu kuma se dauko asalin man dayake saka laushi na tafin hannu da kafa kishafesu dashi kigyra faratanki ki kankare su kar kice zaki dinga lalle alokacin kibari tukun se biki yazo. 
 
8. GYARAN FUSKA: A nan kam asalin damuwar take saboda wata ma zakiga fuskarta lafiya lau amma gurin gyaran fuska zata takalowa kanta wani abun yazo yazama damuwa saboda haka shawarata agareki shine kifara duba meye damuwar fuskarki tukun tun afarko idan kinsan baki da wata matsalar rahes ko wani abun to kekam scrubbing duk sati zakiyi ko sau 2 asati karki dameta da gyare gyare. 
 
Hakanan idan kinsan kina da matsalar kuraje kowanni abun to kiyi kokari kinemo maganin shi tukun se kin tabbatar kin gama magance shi sannan kifara scrubbing fuskarki 
 
Dangane da maganin kurajen fuska zaki iya kisamu gel guda Wanda ya karbeki kidinga shafawa shi kadai tukun koda yaushe idan zaki kwanta yawancin naga wasu suna daukar vista plus ,da sabulun black sport asalin original din ko mekako se kidinga Shafa shi 15 mins kafin kiyi wanka idan kinyi wanka zaki kwanta se ki Shafa gel din kar kidinga kara komi bayansu dahaka ze fice ko ya ragu seki fara scrubbing fuskarki. 
 
9. SCRUBBING: Shi kuma wannan shima bawae wani abun dazakiyi tayi kullum bane kawae anayine don kashe dattin fuska da kwayoyin cuta sekuma yana saka wa irin kurajen ko wasu abubuwan dasuke fito miki su kone su mutu sedae shima ya kasu kashi kashi ne. 
 
👉akwae Wanda zaki hada da kanki natural abubuwa kamar kihada zuma da lemontsami ,ko tumatur ,ko ganyen aloe vera. 
 
👉akwae Wanda zaki sayi asalin shi scrub din dakanki se kiyi dashi. 
 
Dafarko zaki zauna tukun kigyara packing din gashinki zuwa baya ba ason ya taba miki gashi ki daura towel akanki ko dankwali se ki Dora zani ajikinki dafarko zaki turara fuskarki cikin ruwan dumin kamar 5 mins se ki goge ta bushe tukun sannan kizo ki kwanta ki bayar da fuskarki amata massaging tukun koda da handkerchief ne sannan kiyi applying scrub din a fuska a barshi ya bushe seki wanke. 
 
👉zaki iya jika fuskarki da ruwan dumi se ki samu scrub din kiyi ta massaging fuskarki dashi na mins kadan se kizo ki wanke shi kizo ki busar da fuskar kidauko mai kifara moisturizing fuskar dashi 
Hakanan shima scrubbing na fuska yadanganta da Wanda kk son yi domin akwae Wanda zaki Shafa yoghurt ko kwanduwar kwai ko Zuma se ki lullube fuskarki cikin ruwan zafi kiyi steaming dinta daga nan kicire ki wanke fuskarki. 
 
Zaki iya koda kina zaune ne kisamu lemon tsami kiyi ta goge fuskar dashi kamar na mint 30 
Shidae scrubbing na fuska ba ason ki yawaita shi. 
 
10. KAMSHI: Yawancin mun dauka wae shi kamshi se anzo biki daf ake sabawa dashi nan kuwa shima kamata yayi tun ana sauran sati uku kifara yin Wanda ze saba da jikinki irin wannan zakiga koda kinyi kwana daya bakiyi ba kina kamshi hatta kayan jikinki ze fara kamshi duk dattinsa. 
 
Amma dafarko anason kifara kashe duk wani gurin dayake feso da karni ko gumi ajikinki wato irin su hammata da matse matsi da kasan nono duk sune kofofin dasuke kawo warin jiki abun da zakiyi shine kullum kika tashi kisamu lemon tsaminki da madarar turare zaki ganshi Dan kadan ga tsada amma se tabbatacen kamshi inde me kyaun kika samu zakiyi kwana Biyu kina kamshi se kifara goge hammata da lemon tsamin kina Dan dangwalar madarar turaren kina sake goge gurin haka zakiyi asauran sassan jikinki ma amma idan kinsan kina fitar da ruwan gumi daga matse matsinki to kifara daka alimun seki saka agun ya tsotse tukun sannan kishafa lemon tsamin 
 
To idan kina yin hakan kinga jikinki ze Dan rage saurin fitar da wari daga nan kuma zaki nemo asalin turaren wuta na turara jiki kisamu Wanda ta iya hadi me kama jiki tayi miki sosai kullum sau Biyu kidinga yin hayaki dashi dahaka ze saba da jikinki zakiji ko INA kika taka kina kamshi bayan shi ma idan kina da wadata zaki iya hadawa da wankan turare da akeyi da furanni masu kamshi acikin ruwan wanka da turare shima yana kama jiki sosai. 
 
11. GASHI: A gaskiya shikam daman yakamata tuntuni kibashi kulawa sosai kisamu de Wanda zakiyi adon amarci dashi duk dama cewa nataba nuna muku styles dazakiyi koda baki dashi amma de gaskiya kiyi kokari kibashi kulawa kisabarwa kanki da kamshi sosai tun kafin aure karki saba da tsamin gashi don yana kashe sha awar sex agun maza saboda haka shawara ta agareki shine yazamto kina kawata shi da mayuka da kuma shampoo koda yaushe kina wankewa sannan kikoyi ajiye hair spray kisabarwa da kanki yawan fesashi akanki sekuma su dryer su stretcher kina matukar bukatar su agidan aurenki seki tanadesu ki ajiye. 
 
Dangane da tsawon gashi zaki iya kizabi daya daga cikin ukunnan ki jarraba kigani kozaki dace wato akwae ANDREA, HAIR NOW NOW,CHEBE POWDER. 
 
Ki gwada amfani da daya insha Allah zaki iya dacewa gashinki ya kara tsayi kafin lokacin kicika sakawa ta gaban goshi don gurin yacika da gashi sosai don anason gaban goshin amarya da gashi ba sanko ba zefi kyau gurin make up 
 
Hakanan shima kidinga gyarashi akai akai kar kice wae aboye yake basae kin wahalar da kanki ba 
 
12. SAURA SATI BIYU BIKI: A nan kam daman kowacce tafi bada himma gurin gyara sedae kar kije kiyi kuskuren cewa ganin kinyi kyau bari kifara over dose din abubuwa domin kuwa zakije kibata rawarki da tsalle ne awannan ranakun kawae anfison kisamu Hutu sosai ne bawae ki fiye labtawa kanki abubuwa ba hatta shikanshi angon anason kidan ja mishi class Ku rage yawan hira hakanan kar kibarshi yazo acikin wannan satin karki bari yaga wannan gyaran koda apics ne har se lokacin yazo ki rikita mishi lissafi don wlh akwae yan iyayi wata kam ko dilka akeyi setayi snapping ta tura don zumudi alhali kuma anfison kubawa juna GAF awannan lokacin don shedan ze iya rikita mishi kyaunki kuje Ku afka wani abun da ba afata hakanan gyaran jikin amarya anfison abawa miji surprise ne bawae wata kam ma shine ze dauketa suyi ta yawon gyaran jiki tare. 
 
Sai kuma idan kinaso zaki iya Neman gurin masu gyaran jiki sumiki na musamman awannan sati biyun sedae kar ki bari kishiga rana kidinga saka katuwar hijab da niqaf yanda zaki yi kyau sosai sekuma dangane da gayaran jiki anason kidinga yin dilka sosai zaki dinga saka mata kurkum ,se bacci sosai , se kuma turaren wuta shima anason kiyawaita shi wannan lokacin amma kar kiyarda baya ga abinda kike shafawa kije ki karawa kanki wani abun akai ze iya jawo miki matsala koda zaki chanja mai kar kichanja atake ki bayarda GAF din kwana uku baki Shafa komi tukun sannan ki chanja ,kar ki biyewa tunanin biki kisaka tunani ko zirga zirga ko yawo akanki duk suna zubar da ni imar da kika Tara ajikinki. 
 
13. RANAR BIKI: A nan kam kedae kawae kibar gyaran ya isa haka anfison ki ranar kifito afresh saboda make up da za ayi miki kedae kawae ki tabbatar kin samu bacci me kyau yanda bazaki gaji da wuri ba hakanan lalle kar kibari adama miki hannu kiyi simple one kawae me kyau don idan yayi yawa yanasa hannun suyi baki kuma. 
 
Amma turare kam ki turara sosai ranar har ma jikinki zaki bi dukka ki shafeshi da zallar turare kamar wanka sekuma bangaren gyaran HQ da ni ima shikam zamuyi gobe insha Allah. 
 
Sekuma gurin selecting komi na kwalliyar biki tun daga kan make up da dressing kiyi kokari kiyi creating abun dazae fitting dinki banda copy copy kar kizamto komi se anzaba miki kiyi kokari wasu su yi copying akanki kizamto komi naki one in town karkije kina zabar dinkin da bazae karbi jikinki ba ko colour din kayan da bazae zauna da fatarki ba. 
 
Hakanan gurin make up kar ki bari su kara miki haske asaka miki komi dai dai colour din skin dinki yafi class bawae aje ana ganin ki diff colours ba kuma kisamu wacce ta kware sosai. 
 
Hakanan gurin saka kaya banda sabon Allah aje ayita matse wa ana bude tsiraici wlh zubar da kai ne kiyi komi naki cikin class kawae karki bari wae tun agun biki miji yagama ganin surarki gaskiya beyi ba

[Ma'aurata] Yadda Amarya Zata Gyara Jikinta Har Zuwa Ranar Aurenta

A yau zamu fara ne dayanda amarya zata gyara jikinta har zuwa ranar aurenta Wanda wannan ranace da akeso ta fito tsaf gwanin sha awa Wanda ...

Ma'aurata Wankan Amarci Cikin Sauki

<center><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgafeByVRf81SgoewHZh32-0RfPy1DhHKXVfvVo39_MWRJtlrBfaoBVgV37Xj77TNfnVlh2-ejuOpvUA-YDc80YYFCCYLQh7Aq1DqXqa1Gi9UGQBM5e_AVe7uZ8jl-9e3uErvZNKxnC0I/s1600/IMG_20190205_035048_560.jpg"></center> 
Masu karatu barkan mu da sake haduwa a wannan makon. Da fatan ana jin dadin abubuwan da muke kawo muku masu matukar amfani a zamantakewarmu na yau da kullum. 
 
Dangane da yawan wayan da nake samu a kwanakin nan, yawanci amare ne suke neman yadda za su yi da fatar su don su yi kyau da sheki a lokacin bikin nasu. 
 
Dama dai kowa ya san amarya da kokarin son birge angonta, bisa sanin amfanin hakan ga amare sai in ce na yo muku tsaraba ta musamman da za ta biya bukatunku. 
 
Bisa bincike ga abin da na fara samowa Insha Allah. 
 
A wani lokaci kuma zan kara turo yadda za a cire baki da ke makalewa a wurare kamar su gwiwar hannu da yatsotsin kafa da hannu da gwiwa da kuma matse matsin cinya Insha Allah. 
 
Amma ga wanan yanzu kuna iya farawa. Ana bukatar abubuwa kamar haka :- 
 
Dilka 
Ki samu dilka ki zuba mata ruwan zafi,idan tayi laushi sosai sai ki ajiyeta a gefe. 
 
Kurkum 
Ki fasa kwai ki cire yolk din ki zuba kurkur aciki da dan lemon,ki buga sosai ki ajiye agefe. 
Dorot 
Ki tanadi turaren dorot dinki. 
Ki shafe jikinki da wannan kurkur din ko ina,idan ya bushe sai ki dakko wannan dilka din ki goge kurkur din da shi kiyi ta murzawa sai komai ya fita ya yi fes, sai ki samu manja ki shafe jikinki da shi sai ki zuba dorot ki rufe jikinki ruf amma banda kai, idan kika dan jima sai ki fito ki je ki yi wanka, washe gari ba sai kin shafa manja ba, da kin shafa kurkur ki yi turaren idan kin fito ki goge da dilka, haka za ki yi har tsawon kwana hudu, idan baki da pimples ki yi har fuska, idan kina da su in kin gama ki shafa lemon tsami a fuskar. 
 
Kar a manta idan an gama wankan a zuba madaran turare a dan ruwa kadan a watsa a jiki. Za a sha mamaki cikin yardar Allah.

Ma'aurata Wankan Amarci Cikin Sauki

Masu karatu barkan mu da sake haduwa a wannan makon. Da fatan ana jin dadin abubuwan da muke kawo muku masu matukar amfani a zamantakewarmu...

[Ma'aurata] Kalli yayin kunshin da 'yan matan Kano ke yi

Wannan hannun wata budurwace 'yar Kano da ta yi lallen 'Abba Gida-Gida', rahotanni sun nuna cewa abin ya zama yayi ga 'yan ...

[Ma'aurata] Kalli yayin kunshin da 'yan matan Kano ke yi

Wannan hannun wata budurwace 'yar Kano da ta yi lallen 'Abba Gida-Gida', rahotanni sun nuna cewa abin ya zama yayi ga 'yan ...

[Ma'aurata] Mata Masu Ni'ima - Ma'aurata Kadai

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1-Mace me yawan cika wacce 
take a mulmule ko ina ta cika ajikinta b.bu 
makusa.. 
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2-Doguwar mace me kauri da cika.. 
 
3- 
Gajerar mace 'yar duma-duma.. 
 
4-Mata masu 
yawan amfani da fruits.. 
 
5-Doguwa siririya me 
kyawun sura.. 
 
6-Mata masu yawan shan farfesun 
nama kona kaza.. 
 
7-Mace me santsin fata.. 
 
8-Mace 
me girman dunduniya.. 
 
9-Mace me danshin hq 
ruwan ni'ima.. 
 
10-Mace me hanzari.. 
 
11-Mace me 
tudun qasan mara.. 
 
12-Macen da idan hankalinta 
ya tashi gashin jikinta seya miqe.. 
 
13-Macen da in 
tana tafiya duwawunta na juyawa da kansa.. 
 
14- 
Mace me digo.</div>

[Ma'aurata] Mata Masu Ni'ima - Ma'aurata Kadai

1-Mace me yawan cika wacce take a mulmule ko ina ta cika ajikinta b.bu makusa.. 2-Doguwar mace me kauri da cika.. 3- Gajerar mace...

[Ma'aurata] Yadda Ake Tsokano Sha'awa Ga Ma'aurata Kadai

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kafin a sami gamsuwa wurin jima'i,ya zama dole a ga cewa an tsokano sha'awa,ta yadda jiki zai zama a shirye don yin jima'i. 
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Ana fara tsokano sha'awa ne ta hanyar wasa da nono.musamman kan nonon.sabuda wannan sashe yana da jin tabi musamman ma idan ana shafarsa da harshe,ko da yatsa,ko kuma a rika tsotsarsa.Idan an shafe shi sosai da harshe,ko da yatsa,ko kuma aka tsotsa shi yana mikewa kamar yadda beli yake mikewa,in an tsokano shi. 
 
Yana daga abinda yake kara armashi,mutum ya rika wasa da kan nono tare da beli a lokaci guda.Wannan yana sa mace ta samu jin dadi. 
 
((RABE RABAN KWANCIYA.)) 
1,kwanciyar gaba da gaba. 
2,kwanciyar mimmike. 
3,kwanciyar hawan doki. 
4,yanayin zama. 
5,kwanciyar gefe da gefe. 
B,kwanciyar ba da baya. 
 
((AMFANIN ABARBA..)) 
Abarba nada anfani sosai in ur sex life, in kina jin kasala baki son maigida ya neme ki to ki wuni kina shan abarba kafin lokacin harka yayi, haka kuma in mai gidan ne ke da kasala, wato baya dade wa yana sha'ani shima basai kin gaya mashi ba, ki yawaita yanka mashi abarba yana ci, sannan kuma abarba na karawa wa sperm din maza kyau da kamshi mai dadi, in mijinki mai son kina mashi socking ne to ki yawaita bashi abarba yana ci, yin hakan zai canza dandanon sperm dinshi daga kishiri kishiri zuwa dandono mai dadi kamar na lollipop ko wani sweet mai kamshi, sannan kema mace in kina yawan cin abarba, zaki dinga fitar da wani kamshi mai dadi daga vagina dinki, in oganki nakai baki wajen to baki da matsala don kuwa kamshin dadi zaiji, haka nan ina son mace tayi after period cleansing da abarba, wato bayan kin gama period dinki to ki jera kamar kwana uku kina shan abarba kamar sau uku a rana, yin haka nasa jinin wajen da jinin ya fita ya zama tight kuma yana kamshi mai dadi, kinga kenan in kin hadu da oga sai yanda kikayi dashi, da fatan kun gamsu and keep eating pineapple and stay clean and Head thi.</div>

[Ma'aurata] Yadda Ake Tsokano Sha'awa Ga Ma'aurata Kadai

kafin a sami gamsuwa wurin jima'i,ya zama dole a ga cewa an tsokano sha'awa,ta yadda jiki zai zama a shirye don yin jima'i. ...

[Ma'aurata] Yada Zaki Rikita Mai Gidanki Yayin Saduwa (Jima'i) Matan Aure Kadai

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ki makale maigida sosai yayin daya rungomoki tare da goga masa dukiyar kirjinki a kirjinsa zuwa saman fuskarsa sannan ki tura masa daya a bakinsa ki rufe masa bakin dashi yaddah zai kama ya dinga tsotsa kamar karamin yaro... 
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2)Hura masa kunne tare da zura masa harshenki a kunnansa kina yi masa wasa dashi...take maigida zai hau gantsarewa tare dayin nishin dadi... 
 
3)Tsotsan kan nonansa a hankali tare da lailaya saman bananarsa da hannunki daya,kina wasa da ita kamar kina yi masa tafiyar tsutsa take zai fara kuka kuka ko gurnanin shidewa... 
 
4)Lasar wuyansa zuwa habarsa da haka har ki dire bakinsa,ki rufe bakinki da nasa kiyi ta wasa da halshenki cikin bakinsa daya hannun kuma kin tallafo bayansa kina yi masa susa a keuarsa zuwa kasan wuyansa...sa mai gida tsalle kenan idan bakiyi sa'aba a hakama sai yayi releasing don dadi... 
 
5)Dora mai gida akan kirjinki ki bashi nono yana tsotsa ta baya kuma ki dinga yi masa tafiyar tsutsu a kwarmin bayansa daganan ki dire har matse matsin duwawunsa...ba shakka mai gida in mai saurin kukane take zai fara yi miki kukan dadi... 
 
6)Sallama masa kanki tare da cire komai na jikinki...ki bararraje sosai yayin daya fara kusantarki...hadi dayi masa 'yan koke koke da sumbatun dadi koda kuwa ba dadin kike jiba..1annan ma na kara narkar da maigida...yasa ya kara sallama miki kansa da komai nasa,bazaiji kyashin mallaka miki komai nasa ba, ki zama Star agurinsa ba tare da kinje gurin boka ko mallam ba. 
 
KISS 💋💋💋💋 
Kiss ya Kasu da yawa, Iri -iri ne.... amma da yawan Mata Kiss Kala daya suka iya 
 
Sai an Auro miki Amarya tazo tana yiwa Oga Kiss Kala Goma Kafin a Fara Sex, nan fa zai Rikice yace Ashe yana cikin duhu.. 
 
har idan Magana ta tashi ya dinga yi miki gorin Ke ko dan Kiss din nan ba kya sauyawa.. kullum sai Abu daya ki ka iya" ¿¿¿¿¿¿¿ 
 
"yan uwana ya kamata mu zamto wayayyu kuma masu Ilimi a kowanne fanni..</div>

[Ma'aurata] Yada Zaki Rikita Mai Gidanki Yayin Saduwa (Jima'i) Matan Aure Kadai

ki makale maigida sosai yayin daya rungomoki tare da goga masa dukiyar kirjinki a kirjinsa zuwa saman fuskarsa sannan ki tura masa daya a b...

[Ma'aurata] Abubuwan Da Mace Zata Kiyaye Kafin Tafara Kiss Da Mai Gidanta

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ki tabbatar leban ki yana da laushi da santsi 
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Akwai hanyoyi da ake bi leben ki yayi smooth & soft, Zan koyar da ku nan gaba.. 
 
kisha ruwa Kofi 2 ko 1kafin a Fara da minti 20 ko 30... 
 
KADA KI CI ALBASA KO GARLIC 
ABUBUWAN DA ZAKI YI KAFIN FARAWA 
KADA KI SHA MADARA KO COFFEE 
 
ki shafa ChapStick gaba daya a sama da kasa, kun san flavor ne daban -daban sai ki san nau'in da oganki ya fi so shi zaki yi amfani dashi... 
 
ZAMU FARA DA .. 
PASSIONATE KO FRENCH KISSING 
shine Wanda Nana Aisha (As) ta ke gaya mana cewar Manzon Allah SAAW yana Kissing din ta yana Azumi.. 
 
wato yana saka harshen sa cikin bakin ta ya tsotsa zaku iya duba (sunan Abu Dawud no 2378) don karin bayani. 
 
KISS, shine mukullin shaawa.. shi wannan nauin kiss din an fi yin sa a tsaye musamman lokacin Rakiyar Maigida ko Taryar shi 
 
sai ki Fara,ruko lebensa na kasa da bakin ki.. ba wai 'dosanawa zaki yi ba ki ruko sosai.. sai ki sanya harshen ki a ciki ,kina zura masa a hankali... kina kama nasa kina tsotsa tamkar me shan alewa.. 
 
zaki dora hannayenki duka biyun a kafadar sa ma ana, hannayen naki su zagaye wuyan sa 
 
kina yi kina jujjuya kan ki, ma'ana kiyi dama ki juya hagu... 
hannayen ki kuma zaki din 
ga shafa wuyan sa da bayan sa dasu idan har kin kware da French kiss hmmm ba magana wajen Oga kullum zai so kasancewa dake.. 
 
ba wai sai za ayi sex ake yin kiss ba, a a ki sabar wa mijinki dashi don yana kunshe da sirrika da tasiri daban-daban musamman lokacin fita... har yaje ya dawo yana tunaninki.</div>

[Ma'aurata] Abubuwan Da Mace Zata Kiyaye Kafin Tafara Kiss Da Mai Gidanta

ki tabbatar leban ki yana da laushi da santsi Akwai hanyoyi da ake bi leben ki yayi smooth & soft, Zan koyar da ku nan gaba.. kis...

[Ma'aurata] Sirrin na Musamman ga matan aure Da yan'mata Dakuma zawarawa

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Yadda macen da ta haihu xata gyara kanta da kuma yan'mata da suka bude kafin ashiga daga ciki. 
 
1)Garin Zogale 
2)Qwaro 
3)Man kadanya 
4)Man shanu 
5)Man xogale 
 
Zakihadasu waje daya ki cakudasu ki barsu su hade jikinsu in matar aure ce wacce ta haihu ko kuma bata taba haihuwa ba zaki dibi kadan da yamma kiyi matsi dashi zuwa magariba xaki hade tsam tamkar sabuwar budurwa saiki wake. 
 
ke kuma kina saura 1week Aurenki zakiyi amfani dashi for 3days zaki hade koda yatsa baxai iya shigewa wajen ba amma yan' mata Virgin wlh kar wacce ta gwada wannan saboda zaki shiga Uku dan zai xama maki matsala. 
 
mace budurwa ko mataar Aure dole ta kiyaye wannan kuma in tanason ta xama mai qima dole saita kiyaye tsaftar Gabanta. 
 
ba abunda yake saurin hada mace da gyara mace Irin BAGARUWA zaki fatasa baga ruwa ki ajje duk t[me da xakiyi tsarki dashi safe da yamma saiki debi kadan ki xauna a ciki xaki xama xam kullun qyam kike. 
 
Ganyen Magarya...mafi aksarin yan'mata sun dauka St bath na ganyen marya sai matan Aure aa harda ku duk malaman kiwom lfy sunyi ittifakin ba wani sabulu dayakai magarya tsaftace gaban mace 
Xaki tafasa shi saiki tace ki zuba Turaren Miski aciki.kina wanke gabanki duk safe da yanmma ko kiyi st bath dashi...wannan yana daukaka mace wajen mijinta saboda xakina tashin qamshi kuma xaki xama qyam dake. 
 
Mace koda yarinyace tsarki da ruwan sanyi yana sa wannan abubuwan . 
 
Rashin canxa pantie ya wuni shima yana kawo wannan matsalaar mace wayayya tana Ajje panties a rana tana canxawa sau biyu xuwa uku 
saboda duk time din mace tai tsarki ruwa ko danshi yana sauqa akan pant naya kuma yana wannan matsalaar kuma mijinki zai washeki bakida qima. 
 
 
Dole Budurwa ko mataar aure bayan al’ada ki nemi turaren Miski kibii dukkan inda jinin ya bata ki gogeshi sannan ki dangwala da auduga kisa a gabanki naki 4hours saiki cire ki shiga wanka 
bayan kin gama wanka daman ganyen magaryan da kika dafa yana ajje saiki zuba Miskin aciki ki shiga ki xauna ya ratsaki xaisa gabanki ya hade saboda budewar da yayi xaikuma na tashin qamshi ga qarin lafiyan gaba sannan ki markada zogale danye ki tace ki xuba xuma kisha 
Saboda xakiga dole inkin haihu komai naki ya ragu Breast sun xube jiki yayi sako sako abunda larabawa ke amfani dashi shine Alkama zaki sami Alkama ki bayar a nika miki kina dama kunu da ita saiki xuba madarar Luna saboda itace madara mai kyau ko kuma ki sami asalin madarar shanu kina xubawa akan kunun alkama kina sha sannan ki nemi bra matsattse kina sawa Breast naki zasu tashi su tsaya kamar budurwa...yan'mata ma wanda brst nasu ya xube xasu naa shaa baxaki tsaya ba har sai kinga yadda yai maki 
 
Gyaran jiki 
Ba abunda ke gyara jiki naci in ba kayan itaceba fruit saikuma cin danyen tomatir da cucumber kina cinsu inkin yanka sai kuma zogale ki markada kina shansa da madarar luna sai ki kiyaye shiga rana sannan ki tafasa ruwan kaninfari da xuma kina sha yana saukar da ni’ima ga gyara fata... 
 
Yawanci ba kowa ba ne ya san alfanunsa ba. Yawanci Hausawa ba su cika damuwa da shi ba, sai wasu ƙabilu dake maƙwabtaka da su. Riɗi daga darajarsa ya kamata mu fahimci lallai yana ƙunshe da amfani mai yawa ko ga zakkarsa idan muka duba. Riɗi yana da amfani mai yawa a jikin mace da namiji. 
 
Ga Mace yana mata matuƙar amfani ga mahaifarta, don yana wanke dattin mahaifa, da rikirkicewar al’ada.Yana kuma saka mace saurin ɗaukar ciki, da samun lafiyar mahaifa da rigakafin kamuwa da ciwon dajin mahaifa da sauran wasu cututtukan da suka shafi mata. Yana saka jikin mace ya daina bushewa da taushin fata. 
 
Idan za kiyi amfani da riɗi wajen neman lafiya,to aƙalla ki yi kwana biyu kina aikinsa, kafin ki kai ga samun garinsa yadda ya kamata. Da farko za ki gyara Riɗinki ta hanyar wanke shi sai ki bar shi ya bushe, sannan a niƙa shi zuwa gari. 
 
Za kiga ya dunƙule saboda yana da mai, sai ki baza shi ya ƙara bushewa, sai ki zuba a turmi, harki samu ya warware. Sai ki riƙa ɗiba kina sha a nono, ko ki ci shi haka nan. Amma ana so ki ɗan ba shi tsoro da wuta 
 
Na biyu kuma kina iya samun ƙwai kamar guda uku, ki fasa su, ki samu tumaturi, manya guda uku, ki zuba dafaffen zogale a matsayin albasa, ammah ya fi albasar da kike sakawa yawa. Ki sa Maggi, Gishiri yaddah ki ke so, ki juya, sosai sannan ki soya. 
 
Suyar ba za ta kafe ba, za ta dagargaje, ta yi miki ruwa-ruwa, ki zauna ki cinye. Idan kina da madarar shanu, ki dora a kai. Idan babu ki sami kamar Yoghurt ko nonon shanu, ki ƙara masa ruwa, ya yi tsululu, ki sa Suga ko zuma kaɗan, ki juya sannan ki shanye. 
 
Irin waɗannan abinciccikan suna da kyau mata su riƙa amfani da su a kowane lokaci. 
 
Haka ma Ƙwai, kamar yadda kowa ya sani ne cewa dafaffan ƙwai ya na ɗaya daga cikin nau’o’in kayan abincin da ke gina jiki. Kazalika da yawa daga mutane ba su san cewa ƙunduwar dake tsakiyar ƙwai ta fi farin da ke kewaye da ita fa’ida a ɓangaren gina jiki, ƙara lafiya, kuzari tare da sanya ƙwarin jiki ga ɗan Adam. 
 
Da akwai labaran ƙanzan kurege da aka jima ana yayatawa, cewa wai duk wanda ke cin ƙunduwar ƙwai akwai yiwuwar ya kamu da ciwon zuciya, wannan dalili ne ya kan sa wasu mutune ya cire ƙunduwar ƙwan sun yasar a sau da dama, sannan su cinye ragowar farin dake kewaye da ita. 
 
Dangane da wannan jita-jitar ne ya sanya ni sha’awar tantancewa tare da fitar da gaskiya dake tattare da lamarin ta hanyoyin binciken da masana lafiya a duniya suka fitar. 
 
Kamar yadda binciken ya nuna, cin dafaffen ƙwai tare da ƙunduwarsa baki ɗaya, ya na matuƙar rage ƙiba tare da sanya ƙoshin lafiya. Saboda haka, yasar da ƙunduwar ƙwai ba dabara ba ce, idan aka yi la’akari da irin rawar da take takawa wajen gina jiki da kuma ƙara ingantacciyar lafiya ga jikin bil-Adama. 
 
Haka zalika, kai tsaye za a iya cewa, cin dafaffen ƙwai a matsayin karin kumallon safe ga ɗan Adam, na yin tasiri ta yadda duk wani abu da aka ci wadda ke sanya ƙiba, to ko kaɗan a wannan ranar ba zai yi tasiri ba. 
 
Har ila yau a wani binciken da aka gudanar a ƙasar Amurika, ya nuna cewa, waɗanda ke amfani da dafaffen ƙwai a matsayi karin kumallon safe ba za su taɓa zama ɗaya da waɗanda ba sa yi da shi ba, ta fuskar rage ƙiba, tare da sanya kuzari da kuma yalwata lafiyar jiki baki ɗaya. 
 
A wani ɓangare kuma, idan mace na da buƙatar rage ƙiba, to abu mafi sauƙi da ya kamata ta yi a taƙaice shi ne kamar haka: 
 
Abu na farko da za ta nema shi ne zogale, bayan an gyara an wanke shi, sai a markaɗa, sannan a tace ruwan, kana a riƙa sha safe da kuma dare, ma’ana kullum sau biyu a rana. 
 
Sai dai kar a manta binciken ya bayyana cewa, akwai yiwuwar sanya gudawa, saboda an hau turbar rage ƙiba ne. 
 
Muddin aka yi amfani da wannan dabara kamar yadda aka bayyana, to mace za ta rage ƙiba sosai da sosai. 
 
Sannan kuma ga wacce take da tumbi, sannan ta ke son rage shi, to sai ta sami sassaƙen Gamji ta haɗa da ‘yar jar kanwa, sannan a tafasa a riƙa sha, in Allah Ya yarda za a neme shi a rasa. 
 
Yawancin mata rashin kula da kai da rashin sanin irin abubuwan da yakamata su dinga ci domin samun dauwamammiyar ni’ima a jikinsu don samun gamsuwar kawunansu da jin dadin mazajen shi ke haifar mu su da matsalar daukewar ni’ima da kuma daukewar sha’awa. 
 
Abubuwan da ya kamata mu mata mu dinga ci, domin karuwar ni’imar jikinmu da da jin dakin mazajenmu:- 
 
A na son mace ta dinga cin daya ko biyu daga cikin wadannan abubuwan kullum a rana; a cikinsu akwai abubuwa masu saukin kudi wadanda duk rashin hadi ki ko rashin halin maigida, zai iya siya, kuma wadannan abubuwa su na kara lafiya da kuzari a jikkunan al’umma kuma garkuwa ne ga kamuwa da wasu cutukan. Haka kuma ya na karawa mata ni”ima da jin dadi wajen mazajensu. 
 
Wadannan ba wasu abubuwa ba ne illa: 
 
Kankana, Ayaba ,Gwanda, Goba, Lemo, Tumatir, Rake, Aya, Kwakwa, Dafafiyar gyada, Zuma, Nono, Madara, Madarar Shanu, Gurji, Dabino, Chukwi, Zogale, Ruman, Inibi, Tuffa, Zaitun. 
 
Misali yau idan ki ka sami jikakkiyar ayarki ki ka ci, gobe ki sami raken ki ki sha, jibi ki sami nunannun tumatur dinki manya guda biyu ko uku ki shanye, gata ki sha kankana ko nono. Ki dinga cin abu kala biyu a cikinsu, to wallahi Ina tabbatar mi ki banda ni’ima, hatta fatar jikinki sai ta murje ta goge ta yi kyau. 
 
Sannan wasu daga cikin su a na shan ruwansu domin ni’ima ta musamman ko a sarrafa wani abin da ruwan, don samun dauwamamman jin dadin ma’aurata, kamar: 
 
Ga kadan daga cikin yadda a ke sarrafa wasu ruwan daga ciki: 
 
1) Ruwan Kankana, Ayaba Manya Uku, Kankana Kwata da Tuffa: Ki hada ki markada ki zuba madarar ruwa gwangwani daya, zuma yadda ki ke so, ki sa kankara ya yi sanyi, ku sha kamar juice ke da maigida. Ya na karin ni’ima da kaurin maniyyi. 
 
2) Ruwan Tumatir: Ki markada tumatir biyu, ki zuba ruwan a cikin kwai uku, ki sa magi da albasa ki soya ya yi ruwa-ruwa ki ci. Shi ma ya na saukar da ni’ima sosai da saka jin dadin auratayya, sannan hakan ya na saka gogewar fata. 
 
3) Ruwan Kwakwa: Ki fasa kwakwarki ki tsiyaye ruwan cikin kwakwar, sannan ki bare bakin bayan kwakwar ki goga kwakwar da ‘greater’, sannan ki markada a ‘blander’, sai ki zuba ruwa a kan markadaddiyar kwakwar ki tace ruwan ki fidda dusar. Da ma kin bare dabinonki cikin gwangwanin madarar ruwa daya. 
 
Ki jika dabinon ya yi laushi sai ki markada ya yi laushi sosai, sai ki zuba a kan ruwan kwakwar, sannan ki zuba ruwan da ki ka fasa kwakwar ya zubo a ciki. Ki zuba zuma da garin madara cokali uku a ciki, ki juya sosai. Ki sa a firij ya yi sanyi ko ki saka kankara. Idan ba ki son sanyi sai ki sha a haka. Ki yini ki na sha; kar ki barshi ya kwana. Hmmm zumdum! Ba zan ce komai ba, sai kin gwada kawai, uwargida za ki ban labari. 
 
4) Ruwan Zogale: Amfanin ruwan zokage ba zai lissafu ba a maganin cututtukan da ya ke yi ma na a jikinmu. Amma zan yi bayanin amfaninsa a bangaren karin ni’ima a jikkunanmu ne kawai. 
 
6) Ruwan Rake: Ki bare rake ki yanka gutsu-gutsu ki daka a turmi ko ki markada a ‘blander’ ki na yi ki na kara ruwa a dusar raken ki na matsewa. Idan kin sami ruwan rake kamar cikin jog daya. 
 
Sai ki sami ruwan tafasashshen baure jog daya. Sai ruwan jangari da jangagai da alewar mata da a ka tafasa su guri guda a ka tace su ma jog daya. Sai ki zuba wannan ruwayen naki a wuta ki zuba zuma kofi daya, ki yi ta dafawa har sai ruwan ya kone ya zama kamar cikin jug daya, sai ki sauke. 
 
Amma za ki sa kaninfari da kayan kamshi a dahuwar. Idan ya huce sai ki juye a abu mai kyau. Ba zai lalalce ba. Kullum ki sha ludayi daya. Zai ratsa jikinki ki sami dauwamammiyar ni’ima. Mai gida zai dinga jin dadinki ya na gamsuwa da ke sosai. Tsimin rake kenan.

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<center><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI4_T9hy0dFFverPL1ycP31oZ5GefBs1nQKQqRMqJo7sZsw0jj0rilHeF22Y3dVHTiBGPUGIZWq43DMDOe9Xtz3jL8IFNFcFffYxgnoabDsTluBW6dWsSFyV-OVqJ1-i67yeYX6-1PRcti/s1600/deenee_photography-20190220-0001.jpg"></center> 
Saduwar aure babban ginshiki ne ko kuma a ce jigo ne a cikin zamantakewar aure wanda idan ana samun tangarda a kai walau ta bangaren mata ko mijinta, yana da matukar wahala zaman aure ya yi dadi. 
 
Wani abin haushi ne, sau tari za ka ga ana samun matsala ta wurin mata a kan saduwar aure. 
 
Wata matsalarta ba ta cika so ba, wata matsalarta rashin sanin yadda za ta yi wa maigida domin jindadinsu baki daya, wata matsalarta ma sai miji ya yi da gaske kafin ya shawo kanta ta amince ya kwanta da ita, wata kuwa ma ta mayar da saduwar aure kamar wani abu da yake amfanar da miji shi kadai ban da ita. 
 
To masu irin wannan dabi’ar, su sani cewa ba ga miji kadai saduwar aure ke amfani ba, har su kansu akwai amfanin da suke samu idan suka yi saduwa da mazajensu. Filin Taskira ya yi muku nazarin irin muhimmancin da saduwar aure ke da shi ga mata: 
 
(1) Saduwan aure yana maganin tarin gajiya (stress), idan kina da wata tattaunawa (interbiew) kamar gobe ko za ki yi magana a wani taron mutane, bincike ya nuna wadanda ke saduwan aure akalla sau biyu a sati sun fi yin wani abin kirki. 
 
(2) Saduwan aure yana sanyawa a samu barci maidadi mai kuma inganci kuma a samu lafiya,saboda zuciya ta samu natsuwa da sauran abubuwa 
 
(3) Saduwan aure yana maganin ciwon kai, in kina fama da ciwon kai to saduwa tana maganinsa. 
 
(4) Saduwan aure yana maganin mura wadda sanyi ya kama ki, sannan yana ba da kariya ga jiki daga kamuwa da sanyi wanda ka iya haifar da mura. 
 
(5) Saduwan aure yana hana tsufa da wuri, bincike na kiwon lafiya ya nuna duk matar da ke saduwa, a duk shekara 12 tana komawa ‘yar shekara 7. 
 
(6) Saduwan aure yana sanyawa mace ta rika samun saukin yin period (jinin al’ada), da yawa ‘yan mata suna fama da ciwo yayin period amma da sun yi aure sai su nemi ciwon babu. 
 
(7) Saduwan aure yana canza ma mace yanayin tsarin jikinta inda kasusuwanta zasu kara girma da wasu sassan jikinta. 
 
(8) Saduwan aure yana kara ma zuciya lafiya, sanin ku ne ciwon zuciya shi ne ciwon da ya fi kashe mata a duniya, cin abinci mai inganta lafiya da rage kitse suna taimakawa sannan saduwan aure yana taimakawa wajen magance zuciya daga kamuwa da ciwo. 
 
(9) Kwanciyar aure yana kara ma mace lafiya a kwakwalwarta sannan ya cire mata bakin ciki da damuwa ya sanya ta nishadi. 
 
(10) Saduwan aure yana taimakawa wajen inganta lafiyar ‘bladder’ ga mace. 
 
(11) Saduwan aure yana sa mace ta ringa jan hankalin Mijinta saboda saduwa a kai a kai yana sa kyan fata da bakin gashin kai har da tsayi ma. 
 
‘Yan’uwa mata sai himmatu wurin gyara abubuwan da za su kyautata wannan ibda ta aure. Allah ya taimake mu baki daya amin, mu a hadu a mako mai zuwa, insha Allah.

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