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Kalli Zafaffan Hotunan Nafisa Abdullahi Na Sabuwa Shekara 2020

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Wannan sune farkon hoton nafisa Abdullahi a wannan shekara 2020.<br />
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Jaruma nafisa Abdullahi tana daya daga  cikin manya manyan jarumai na shirya fina finai na kannywood.<br />
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
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©HausaLoaded

Kalli Zafaffan Hotunan Nafisa Abdullahi Na Sabuwa Shekara 2020

Wannan sune farkon hoton nafisa Abdullahi a wannan shekara 2020. Jaruma nafisa Abdullahi tana daya daga cikin manya manyan jarumai na shirya fina finai na kannywood. Mun Dauko Daga Shafin Hausaloade…

Ni ba Musulmi ba ne, Amma Nasan Annabi Muhammadu Shine Mutumin da Yafi Kowa a Duniya Inji Chicharito

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Daga Comr Abba Sani Pantami<br />
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Duk wadanda suka sanshi sai dai su fadi alheri, nagarta da kuma kyawawan halayyarshi.<br />
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Wadanda suka karanta tarihinshi a natse, suna yawan yabawa tare da jinjinawa irin rayuwar da yayi a duniya.<br />
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 Chicharito dan wasan kwallon kafa ne na kasar Mexico wanda ya bayyana Annabi a matsayin mutum mafi nagarta a duniya, duk da kuwa Kirista ne.<br />
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Wadanda Suka sanshi ko suka karanta wani abu a kan shi, sun san irin albarkatacciyar rayuwar da yayi.<br />
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An gano cewa ‘yan kwallo da sanannu a duniya na nuna mishi soyayya saboda tarihin shi da suka samu. Wanna ba kowa bane sai Annabi Muhammad SAW.<br />
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An turo shi ne zuwa ga mutane baki daya. Ba Annabin musulmai bane kadai, dukkan mutane ne za a musu hisabi da zuwanshi.<br />
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Wani babban dan wasan kwallon kafa daga kasar Mexico, Javier Hernandez Balcazar wanda aka fi sani da ‘Chicharito’ ya shiga sahun masoya Annabi.<br />
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A daya daga cikin wallafar da yayi a shafinshi na tuwita, ya bayyana irin kaunar da yake wa manzon ta yadda ya ce shi ne mutum mafi nagarta a duk duniya.<br />
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Duk da ko Chicharito mabiyin Katolika ne, rayuwar Annabi ta matukar burgeshi har ya bayyana abinda ke ranshi.<br />
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Chicahrito ne dan kwallon kafa na farko a kasar Mexico da yayi wasa da kungiyar kwallon kafa ta Manchester United. Ya halarci wasan gasar kwallon kafa ta duniya a 2010. An karamashi bayan da yaci kwallaye 7.<br />
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Abun farin ciki ne da jin dadi idan kaga wadannan mutanen suna karanta tarihin Annabi kuma sun bayyana kaunarsu gareshi. Allah ya kara tabbatar da mu cikin addinin musulunci da shiriya ta gaskiya.
<div class="blogger-post-footer">
<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
</div>
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<br />
©HausaLoaded

Ni ba Musulmi ba ne, Amma Nasan Annabi Muhammadu Shine Mutumin da Yafi Kowa a Duniya Inji Chicharito

Daga Comr Abba Sani Pantami Duk wadanda suka sanshi sai dai su fadi alheri, nagarta da kuma kyawawan halayyarshi. Wadanda suka karanta tarihinshi a natse, suna yawan yabawa tare da jinjinawa irin ray…

Masu Nacin Dandana Ni'ima ta Kwalelenku Babu Wanda Ya Isa Ya Sami Wannan Damar Sai Miji Na Halas - Nafisa Abdullahi

She said, "I'm sorry if I'm not married to my husband, that's what I want to know if I'm not married," she said. In addition, Nafisa introduced the "Kanywood" newspaper to Fulani as well as " So many…

Amfanin koren ganyen shayi

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<div>Amfanin koren ganyen shayi</div>
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<div>Koren ganyen shayi na da amfani a jikinmu domin shansa na kara lafiya da kuma kara kyan fata. Za a iya shafa ganyen shayin a fuska. Koren ganyen shayi na kare fata daga saurin tsufa. Bayan haka, yana kare jikinmu daga cututtuka da dama. Yawan shan koren ganyen shayi na sanya a ga mutum kamar saurayi koda ya hada shekaru. Hanyoyin da za a iya amfani da koren ganyen shayi.</div>
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<div>• Za a iya amfani da koren ganyen shayi a fuska;</div>
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<div>A kan sanya wannan ganyen a cikin man shafawa da dama. Domin ganyen na kunshe da sinadarin bitamin C da A da kuma E. Amfani da ganyen na rage maikon fuska kuma fuskar ta yi santsi yadda ko alamar kuraje ba za a gani ba. Za a samo mayonnaise sai a dibi cokali uku daga ciki. </div>
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<div>Sannan dakakken ganyen shayi. Za a rika shafawa a fuska ban da gefen idanu. Sai a bar shi na tsawon minti 20 sai a wanke da ruwan dumi.</div>
<div>• Amfani da koren ganyen shayi na rage warin numfashi.</div>
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<div>A tafasa ganyen shayi. Bayan haka, sai a jira na tsawon minti 30. Sai a rika amfani da shi wajen wanke baki. Yin hakan na hana datti zama a kan hakora. Kuma zai kare bakin daga wari.</div>
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<div>Shan shayin na rage kiba; ana iya shan shayi safe da yamma domin rage maikon jiki.</div>
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<div>• Koren shayi na rage tumbi ga macen da ta taba haihuwa da wadda ba ta taba haihuwa ba.</div>
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<div>Shan ganyen shayi marar sukari akalla sau biyar a rana na matukar rage tumbi ga mata musamman matar da ta taba haihuwa. Gara a gyara tunda ba a kwalliya da tumbi. Yana da kyau a jure na tsawon wata biyar za a yi matukar mamakin yadda tumbi zai shanye.</div>
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<div>• Ganyen shayi na magance ciwon ido.</div>
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<div>A sanya ganyen shayi a gidan sanyi na tsawon minti biyar sannan a rika dorawa a kan idon har sai ya narke. Yana rage ciwon ido mai zafi.</div>
<div>• Yana gyara fuska.</div>
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<div>A samu koren ganyen shayi sannan a zuba burbudin a cikin zuma sai a rika shafawa a fuska na tsawon minti ashirin akalla sau biyu a rana; </div>
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<div>safe da yamma. Yin haka na magance fesowar kurajen fuska. </div>
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© Sirrinrikemiji

Amfanin koren ganyen shayi

Amfanin koren ganyen shayi Koren ganyen shayi na da amfani a jikinmu domin shansa na kara lafiya da kuma kara kyan fata. Za a iya shafa ganyen shayin a fuska. Koren ganyen shayi na kare fata daga sau…

Kalli Zafaffan Jaruma Hotunan A'ishah Humairah A Kasar Dubai Wajen Shakatawa

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Itam dai A'ishah Humairah ta cika falilan yan kannywood ko  sananu a duniya zuwa kasar dubai wajen Shakatawa wato bude ido wanda yanzu haka ta can ko sanyin nan bata ji.<br />
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
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©HausaLoaded

Kalli Zafaffan Jaruma Hotunan A'ishah Humairah A Kasar Dubai Wajen Shakatawa

Itam dai A'ishah Humairah ta cika falilan yan kannywood ko sananu a duniya zuwa kasar dubai wajen Shakatawa wato bude ido wanda yanzu haka ta can ko sanyin nan bata ji. Mun Dauko Daga Shafin Hausalo…

Cudanya Da 'yan Nollywood Ba wani Abu bane illa cigaban Kannywood -Hadiza Muhammad

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Fitacciyar jarumar Kannywood Hadiza Muhammad wadda aka fi sa ni da Hadizan Saima ta tabbatar cewar a kwanakin baya ta samu gayyata zuwa kudancin kasar nan domin ta yi fim din Northflix na ruwaito.<br />
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Jaruma Hadiza Muhammad ta bayyana hakan ne yayın da aka gudanar da taron karrama jaruman Kannywood na Bon Award wanda ya gudana a jihar Kano a kwanakin baya.<br />
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Hadiza ta ce " wasu dalilai ne kawai ya kawo tsaiko na rashin shiga fim din Nollywood.<br />
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duk inda al'umma ta ke a rabe to akwai wasu abubuwa da ba za a iya cin musu ba, amma idan a ka ce an samu hadin kai to babu shakka za'a cimma nasarar da a ke bukata a kowane bangare".<br />
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Ta kara da cewa "Arewacin Nijeriya muke gudanar da sana'ar mu ta fim, su kuma suna kudancin kasar nan su na gudanar da sana'ar su ta fim kuma su na amfani  da harshen turanсi da kuma yarensu wanda hakan akwai banbancin yare da al'ada a tsakanin su. Hada kai da mu ke yi a halin yanzu na fina-finai ya na da amfani matuka domin ta hakan ne zamu yi fim ya kuma je inda ba a tsammani a fadin duniyar nan.<br />
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Ba wani abu ba ne in mun hadu da jaruman kudancin kasar nan a harkar fim, domin ta wannan hanyar ce za mu iya karuwa a tsakanin juna. Saboda haka har idan mun hadu da jaruman kudancin kasar nan mun yi cudanya da juna zamu samu cigaba kuma fim din mu zai je inda ba'a tsammani". In ji Jarumar<br />
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Jarumar ta kuma rufe jawabin ta ne da cewar "ba wani abu bane samun damar, kawai dai wasu dalilai ne suka hana ni, saboda a kwanakin baya an yi mun tayi amma ban samu damar zuwa ba don na yi fim din Nollywood kuma batun kasuwan cin mu na Kannywood kuwa, ba wani abu bane yake kawo mana tsaiko, illa kawai masu harkar tura fim a waya wato 'yan downloading ne suke mayar da hannun agogo baya a harkar masana'antun Kannywood". A cewar Hadiza  Muhammad.
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
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©HausaLoaded

Cudanya Da 'yan Nollywood Ba wani Abu bane illa cigaban Kannywood -Hadiza Muhammad

Fitacciyar jarumar Kannywood Hadiza Muhammad wadda aka fi sa ni da Hadizan Saima ta tabbatar cewar a kwanakin baya ta samu gayyata zuwa kudancin kasar nan domin ta yi fim din Northflix na ruwaito. Ja…

Music : Abdul D One - Murjanatu Yar Gata

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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMtIh-TcxCyLzrI_xRG1Pwjd19DbpPyQI_GocXpsYoUyH9fQi_vdXGb3evObBy3e0rjVmUM5hZYbpiN-BgOv872J85RzuB8cmkkWuXRVsWOZSm9wYOVmw5-CxbaEPVUMdqWTDShWqG5xp_/s1600/realabdul_done-20200106-0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMtIh-TcxCyLzrI_xRG1Pwjd19DbpPyQI_GocXpsYoUyH9fQi_vdXGb3evObBy3e0rjVmUM5hZYbpiN-BgOv872J85RzuB8cmkkWuXRVsWOZSm9wYOVmw5-CxbaEPVUMdqWTDShWqG5xp_/s1600/realabdul_done-20200106-0001.jpg" /></a></div>
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<div dir="ltr">Abdul d one mai 'yar makaranta' da 'aisha Humairah' a yau ma yazo muku da Zafaffa wakarsa mai suna "Murjanatu Yar Gata" wannan waka ta samu kalamai da kida mai dadi.</div>
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<div dir="ltr">Wanda Zaku jinjinawa wannan mawakin sosai a wannan waka a kuma wannan shekara.</div>
<div dir="ltr"><br /></div>
<div dir="ltr">Download , enjoy and Share</div>
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<div dir="ltr"><a href="https://cloudup.com/files/iWG0s3XR0T7/download">Download Audio Now</a></div>
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
</div>
<br />
<br />
©HausaLoaded

Music : Abdul D One - Murjanatu Yar Gata

Abdul d one mai 'yar makaranta' da 'aisha Humairah' a yau ma yazo muku da Zafaffa wakarsa mai suna "Murjanatu Yar Gata" wannan waka ta samu kalamai da kida mai dadi. Wanda Zaku jinjinawa wannan mawak…

Music :Abdul D One -Mutuwa Sanadi

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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMtIh-TcxCyLzrI_xRG1Pwjd19DbpPyQI_GocXpsYoUyH9fQi_vdXGb3evObBy3e0rjVmUM5hZYbpiN-BgOv872J85RzuB8cmkkWuXRVsWOZSm9wYOVmw5-CxbaEPVUMdqWTDShWqG5xp_/s1600/realabdul_done-20200106-0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMtIh-TcxCyLzrI_xRG1Pwjd19DbpPyQI_GocXpsYoUyH9fQi_vdXGb3evObBy3e0rjVmUM5hZYbpiN-BgOv872J85RzuB8cmkkWuXRVsWOZSm9wYOVmw5-CxbaEPVUMdqWTDShWqG5xp_/s1600/realabdul_done-20200106-0001.jpg" /></a></div>
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<div dir="ltr">Wannan waka dai kam tabbas haka take muyuwa sanadi ce na zamon yaro maraya.</div>
<div dir="ltr">Ya zamo wasu su shiga wani kuncin rayuwa mai mayar da mata zawarawa mai .</div>
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<div dir="ltr">Wakar ' mutuwa sanadi' bata bukatar wani tsayawa wani dogon bayani ga wakar nan sai kunji Daga mawakin.</div>
<div dir="ltr">Download, enjoy and share.</div>
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
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©HausaLoaded

Music :Abdul D One -Mutuwa Sanadi

Wannan waka dai kam tabbas haka take muyuwa sanadi ce na zamon yaro maraya. Ya zamo wasu su shiga wani kuncin rayuwa mai mayar da mata zawarawa mai . Wakar ' mutuwa sanadi' bata bukatar wani tsayawa …

MUSIC : Abdul D One - So Da So

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Wannan itama tana daya daga cikin sababbin wakokin  matashin mawaki Abdul D One mai suna "So Da So".<br />
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Kalma 'so' ga duk bahaushe yasan abinda ake nufo da ita wata Allah kana soyayya ko baka yi to sa mawakin yace so da so shin wani irin wane irin sako ne yake so ya isarwa masoya.<br />
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Download, enjoy and share<br />
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<a href="https://cloudup.com/files/ihpbj6ROQBt/download">Download Audio Now</a>
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
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©HausaLoaded

MUSIC : Abdul D One - So Da So

Wannan itama tana daya daga cikin sababbin wakokin matashin mawaki Abdul D One mai suna "So Da So". Kalma 'so' ga duk bahaushe yasan abinda ake nufo da ita wata Allah kana soyayya ko baka yi to sa m…

Hanyoyin kula da jiki

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxsZCIDzHHjekUurj0P4mkZZpLwoECn6GuSoxdjZ17tLDak0z7kkLeEkGfLbqwOSGv7M52jApgv0FeGToSYjEZ41UkCA_sOJHZ9D-Cq5pUhJpc6Z1M0koqL36FSCmiM1hPek5ry2QLa1o/s1600/IMG_20200105_090228_282.jpg" imageanchor="1"><img border="0" data-original-height="710" data-original-width="710" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxsZCIDzHHjekUurj0P4mkZZpLwoECn6GuSoxdjZ17tLDak0z7kkLeEkGfLbqwOSGv7M52jApgv0FeGToSYjEZ41UkCA_sOJHZ9D-Cq5pUhJpc6Z1M0koqL36FSCmiM1hPek5ry2QLa1o/s320/IMG_20200105_090228_282.jpg" width="320" /></a>
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<div>Gangar jikinmu abu ne da ya kamata mu kula da shi domin samun jin dadi. In ko ba haka ba za a hadu da cututtuka da dama. Mata musamman wadanda suka haihu ya kamata su san yadda za su kula da jikinsu haka kuma idan suna da sabon ciki akwai ababen da za su yi domin rage hararwa da duk abin da suka ci. Wadansu na yawan gumi, wadansu kuma warin jiki ne da su da sauransu. A yau na kawo muku hanyoyin da za a bi domin magance wadannan abubuwa.</div>
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<div>Yawan gumi: A samu ruwan amfuna da zuma a zuba a ruwa a kasance ana sha a kullum domin rage yawan gumi. Ko kuma a hada garin ‘baking soda’ da man zaitun da ruwa a kwaba sannan a rika shafawa a inda gumin ke yawan fita. Yawan shan bakin shayi da lemun tsami da man kwakwa na rage fitowar gumi a jiki.</div>
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<div>Warin jiki: Idan kin kasance mai warin jiki za a iya hada garin ‘baking soda’ da ruwan lemun tsami a kwaba sannan a shafa a hammata da wuraren da suke yawan wari a jiki na tsawon minti biyar sannan a yi wanka.</div>
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<div>Mace mai juna biyu: Gari gari na wayewa ta sha ruwa kofi daya kafin komai. Ta samu citta ta markada ta sannan ta zuba ruwa ta dora a wuta ya tafasa na tsawon minti goma sannan a tace a zuba zuma ta sha akalla kofi biyu kullum da safe.</div>
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<div>Kunar rana/ kodewar fata: Za a iya samo ganyen ‘aloe bera’ a matse ruwan a inda kunar ta shafa na tsawon minti ashirin sannan a wanke. Ko kuma a samu garin madara da zuma a kwaba a shafa a wajen kunar na tsawon awa biyu kafin a shiga wanka.</div>
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<div>Nankarwa (stretch marks): Wannan layin na bayyana ne a jikin mace sakamakon cikin da ta dauka. Bayan ta haihu wadansu ba su san yadda za su magance wadannan matsaloli ba. A samu ruwan kwai a shafa a wajen da nankarwar ta bayyana kamar su tumbi da cinya da sauransu. A jira ruwan kwan ya bushe kafin a wanke. Za a rika yin haka a kullum.</div>
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<div>Yawan bushewar lebe: A samu man ‘glycerin’ da ruwan lemun tsami a kwaba su a shafa a lebba kullum da dare kafin a kwanta barci. Za a samu lebe mai sulbi da kuma laushi.</div>
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© Sirrinrikemiji

Hanyoyin kula da jiki

Gangar jikinmu abu ne da ya kamata mu kula da shi domin samun jin dadi. In ko ba haka ba za a hadu da cututtuka da dama. Mata musamman wadanda suka haihu ya kamata su san yadda za su kula da jikinsu …

MUSIC : Ahmad shanawa - Gazuzu

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjka23azowxNkFXp7S9vVi4Vx3Q2JjLiqnrmCu5pA35NN4hs_WbYX86xKWAvZrHqw1B-vkD17sP17duNrxPyH2j-all92bUPKlHT92eoDeoMYpNMeTuYtFMOzbPeo_JUjh3bD5ntPB_hBXQ/s1600/ahmad_shanawa-20200105-0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1079" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjka23azowxNkFXp7S9vVi4Vx3Q2JjLiqnrmCu5pA35NN4hs_WbYX86xKWAvZrHqw1B-vkD17sP17duNrxPyH2j-all92bUPKlHT92eoDeoMYpNMeTuYtFMOzbPeo_JUjh3bD5ntPB_hBXQ/s1600/ahmad_shanawa-20200105-0001.jpg" /></a></div>
Albishirinku ma'abota sauraren wakoki a yau na sake zo muku da wakar Ahmad shanawa baban chakwai Wanda shina ba baida bukatar yi muku dogon bayyani.<br />
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Kun san shi a wajen wakokin Soyayya irin "babban chakwai" da yar abuja da dai sauransu.<br />
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<a href="https://cloudup.com/files/iRSF1-yzpe2/download">Download Audio Now</a>
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
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©HausaLoaded

MUSIC : Ahmad shanawa - Gazuzu

Albishirinku ma'abota sauraren wakoki a yau na sake zo muku da wakar Ahmad shanawa baban chakwai Wanda shina ba baida bukatar yi muku dogon bayyani. Kun san shi a wajen wakokin Soyayya irin "babban c…

Kalli Zafaffan Hotunan Fati washa A Dubai Wajen shakatawa

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Wannan duk suna daga cikin hotunan fati washa a kasar dubai emirates a wajen cika fallin yan fim inji yan salon magana.<br />
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
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Kalli Zafaffan Hotunan Fati washa A Dubai Wajen shakatawa

Wannan duk suna daga cikin hotunan fati washa a kasar dubai emirates a wajen cika fallin yan fim inji yan salon magana. Mun Dauko Daga Shafin Hausaloaded.com ©HausaLoaded …

MUSIC : Abdul D One - Kiban Zuma

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<div dir="ltr">Wannan wata sabuwa waka ce ta abdul d one ta wannan shekara mai suna " kiban zuma".</div>
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<div dir="ltr">Abdul d one ba sabon mawaki bane a gurinku ina fatan cewa kunsashi faden wakokin soyayya shine mai "Abinda yake raina' da "abokaina"</div>
<div dir="ltr">Wanda munka kawo muku sabuwar wakarsa tare da abokinsa Melery mai suna 'Sako'.</div>
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<div dir="ltr">Shine yau yazo muku da wata waka wanda nasan zatayi tasiri a zukatan masoya.</div>
<div dir="ltr">Download , enjoy and share</div>
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<div dir="ltr"><a href="https://cloudup.com/files/iutP9gsYOcr/download">Download Audio Now</a></div>
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<h5>Mun Dauko Daga Shafin <a href="https://www.hausaloaded.com">Hausaloaded.com</a></h5>
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©HausaLoaded

MUSIC : Abdul D One - Kiban Zuma

Wannan wata sabuwa waka ce ta abdul d one ta wannan shekara mai suna " kiban zuma". Abdul d one ba sabon mawaki bane a gurinku ina fatan cewa kunsashi faden wakokin soyayya shine mai "Abinda yake rai…

Abubuwa 7 dake kawo kaikayin kai da yadda za a kiyaye

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<div>Kaikayin kai matsala ce da ake yawan fama da shi sannan da dama a cikin mutane basu san dalilin da ya sa hakan ke faruwa ba.</div>
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<div>Wasu likitoci da suka kware a kula da lafiyar farce, gashi da fata dake Harvard a kasar Amurka sun ce mafiyawan lokutta rashin tsaftace jiki musamman kai ne ke haddasa kaikaiyi a kai.</div>
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<div>Sun ce a dalilin haka ya zama dole a wayar wa mutane game da haka domin kare su daga kamuwa da wannan matsala.</div>
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<div>Ga dalilai guda bakwai.</div>
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<div>1. Kwar-kwata</div>
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<div>Likitocin sun ce ba sai dole an ga kwaron kwarkwata na yawo a kan mutum bane sannan ake cewa mutum na da kwar-kwata akansa domin kwan kwarkwata na sa a kaikayi a kai shima.</div>
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<div>Bincike ya nuna cewa mutane da dama kan samu kwan kwar-kwata a kan su batare da sun sani ba.</div>
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<div>Tsaftace kai da ya hada da wanke kai da yin kitso ga mata sannan da aski ga maza na daga cikin hanyoyin rabuwa da kwan kwar-kwata a ka.</div>
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<div>2. Amosanin kai</div>
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<div>Rashin tsaftace kai, rashin shafa mai a kai, cutar kanjamau da yawan aron matsefi na da ga cikin hanyoyin da ake kamuwa da amosanin kai.</div>
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<div>Likitocin sun ce rashin kiyaye wa davwarkewa da wuri na haddasa cutar amosanin ido.</div>
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<div>Yawan shafa mai a kai da tsaftace kai zai taimaka wajen rabuwa da amosani.</div>
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<div>3. Yawan rufe kai</div>
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<div>Likitocin sun ce kan mutum zai yi gumi idan ana yawan rufe shi kuma yin haka na daga cikin hanyoyin dake sa kan mutum ya rika yin wari kamuwa da cuta.</div>
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<div>A dalilin haka ake kira ga mutane musamman mata da a daina yawan rufe kai domin guje wa haka. Ha rika bude shi ko da a gida ne domin shan iska.</div>
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<div>4. Furfura</div>
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<div>Shima furfura ya ba sa a rika yawaita susa kai a ko da yaushe.</div>
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<div>Za a iya amfani da lalle domin rage kaikayin sannan shi lalle na rage yawan zubar gashi da kara tsawon sa.</div>
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<div>5. Yawan zuban gashi</div>
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<div>Rashin Kula da tsufa na sa zunban gashi matuka sannan da cututtuka kamar rashin jini a jiki, rashin wasu sinadarin inganta garkuwan jiki da matsalolin da akan samu a dalilin shan magani.</div>
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<div>Likitoci sun ce haka na daga cikin dalilan dake sa kan mutum ya rika yawan kaikayi.</div>
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<div>Shafa mai, yin kitso, cin fiya, karas da ganyen da ake ci zai taimaka wajen hana yawan zubar gashi.</div>
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<div>6. Makenkero</div>
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<div>Kamar yadda ake kamuwa da kwar-kwata a dalilin rashin tsaftace jiki da kai haka ake iya kamuwa da makenkero.</div>
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<div>Makenkero na fitowa a kowani bangaren jikin mutum sannan yana sa yawan zubar gashi idan ya fito a kan mutum.</div>
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<div>A hanzarta zuwa asibiti da zarar an kamu da wannan cuta domin samun magani.</div>
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<div>7. Dajin dake kama fata.</div>
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<div>Likitoci sun ce daya daga cikin alamomin dajin dake kama fata shine yawan jin kaikayi a kai.</div>
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<div>Sun ce da zarar an ji kaikayi kuma aka susa sannan kurji ya fito a dalilin haka kamata yayi a garzaya asibiti domin likitoci su duba mutum.</div>
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<div>Akan warke daga ciwon daji idan an gano shi da wuri.</div>
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<div>AISHA YUSUFU </div>
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© Sirrinrikemiji

Abubuwa 7 dake kawo kaikayin kai da yadda za a kiyaye

Kaikayin kai matsala ce da ake yawan fama da shi sannan da dama a cikin mutane basu san dalilin da ya sa hakan ke faruwa ba. Wasu likitoci da suka kware a kula da lafiyar farce, gashi da fata dake Ha…

Abubuwan Dake Kashe Maza A Lokacin Jima'i

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<div>An jima ana samun hadarin mutuwan maza akan mata a lokacin da suke jima'i. Tarihi ya kawo manyan mutane maza da yawa da suka mutu akan mata.</div>
<div>Mutumin da tarihi ya nuna shine ya soma mutuwa akan mace shine shugaban cocin Katolika na wancan lokacin mai suna Pope John XII ance ya mutu ne akan abokiyar zinarsa. Manyan mutanen irinsu Attila, Pope Leo VIII, Lord Palmerston, Prime Minister na Burtaniya a wancan lokacin shima ya mutune akan mace. Sai tsohon shugaban kasan Faransa da ya mutu a lokacin da karuwarsa take tsotson azzakarin mai suna. Félix Faure,wanda yayi rayuwa daga 1895 zuwa 1899. Wadannan da wasu da daman gaske sun mutu akan mata a yayi gudanar da jima'i. Wanda tarihi bai kawo mace ko guda ba da aka samu wannan hadarin akanta.</div>
<div>Mutane da dama da zaran sunji namiji ya mace akan mace abunda ke zuwa musu a rai shine Dadin jima'in ne ya kashe shi. Haka ne, amma kashi 80 cikin dari na mutanen dake mutuwa akan mata ba dadin Jima'i bane. Akwai manyan dalilan dakan iya kashe maza a lokacin da suke gudanar da jima'i kamar hakan.</div>
<div>Shan Miyagun Kwayoyi- Da akwai wasu maza da suke yawan shan miyagun kwayoyi da fodar koken. Wadannan abubuwan biyu da zaran sunyi yawa a lokacinda mutun ya shasu, suna kara gudanar jini fiye da yadda ya kamata jinin dan adam ya gudana a jikinsa. Wanda haka na iya taba zuciyarsu sai daga nan numfashi ya dauke.</div>
<div>Yawan shan miyagun kwayoyi da koken kadai ko babu jima'i suna kashe mutum, bare kuma a kara da shi.</div>
<div>Shan Magungunan Kara Kuzari- Magungunan kara kuzarrin jima'i ga maza suma suna taimakawa sosai wajen mutuwan maza a yayin jima'i. </div>
<div>Wasu mazan sunada cutuntulan da shan wadannan kwayoyin hadarine a rayuwansu, amma suke sha wanda hakan yake zuwa ya tayar da wannan cutar a lokacinda namiji yake kan mace wanda hakan sai yayi sanadiyar mutuwarsa akan mace.</div>
<div>Fargaba- Akasarin wadanda suke mutuwa a lokacin jima'i tarihi ya nuna ba da matansu suke jima'in ba. Mafiya yawansu da karuwansu suke wannan harkar, kuma mutanene da ake ganin mutuncinsu. Wannan yasa a lokutan da suke jima'i basa samun natsuwa da kwanciyar hankali, wanda hakan yake shafar bugun zuciyarsu harma yayi sanadiyar mutuwarsu.</div>
<div>Shauki- Akwai wadanda sabar shauki da jin dadin jima'i ke sasu har numfashinsu ya dauke daga nan sari su mutu. Wanda tsoro ma yakan iya sa mutu ya samu irin hakan idan yazo da kara kwana sai mutuwa.</div>
<div>Wadannan sune kadan daga binciken danayi akan dalilan dake kashe maza a lokacinda suke kan mata suna gudanar da jima'i. Sai dai manyan dalilan sune shan miyagun kwayoyin da kuma shan magungunan kara kujari ga masu cututtuka irinsu hawan jini, ciwon siga da sauransu suke yi. Don haka maza sai a kiyaye.</div>
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© Sirrinrikemiji

Abubuwan Dake Kashe Maza A Lokacin Jima'i

An jima ana samun hadarin mutuwan maza akan mata a lokacin da suke jima'i. Tarihi ya kawo manyan mutane maza da yawa da suka mutu akan mata. Mutumin da tarihi ya nuna shine ya soma mutuwa akan mace s…

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